Hi, Kim, I know I am a little late since u have already had your surgery. I just want to welcome u to the losing side. I had surgery with Dr Shina on March 24 and have lost 83 pounds. Its been incredible. Just do exactly what Dr Shina tells u. I messed up some but I am back on the right road now. So many people will tell u its ok not to measure and make sure u r only eating 2oz's. Don't listen! I did and my weight loss slowed down. But now I am measuring my meals, 3 meals a day, 2oz's each. I measure my liquid intake also. I get around 100oz or more of something sugar free a day. I hope u r doing well. I know the first month was the hardest for me. I wish u the best and if u have any questions feel free to email me. ange041677@aol.com Lots of love and hugs, Angela
Open RNY 3/24/05
313/230/140? (Dr Shina says 157, so I don't know about this 140, but I can hope, lol)