Paul Carrick
Paul Carrick lost 0 lbs since Sep 16 13 years, 8 months ago
Paul Carrick lost 2 lbs since Sep 15 13 years, 8 months ago
Paul Carrick wrote a blog post 13 years, 8 months ago
9/16/2012 - 316.7 Lbs. - It is so wonderful to be able to be active again. I walked around one of our mountain lakes (Cascade Lake) today. A 3.0 Mile walk. It was so great to be able to be out in the fore...
Paul Carrick lost 2 lbs since Sep 14 13 years, 9 months ago
Paul Carrick posted a discussion topic 13 years, 9 months ago
Resistance Training after Bariatric Surgery - Greetings:
I'm three weeks post operative from vertical-banded gastroplasty (VBG) surgery. My current exercise routine is mainly cardiovascular 40 min. 4 times a week. 20 min on...
Paul Carrick wrote a blog post 13 years, 9 months ago
9/14/2012 - 318.5 LBS. - I've lost 32 LBS so far (since about 8/10/2012) but I have hit a plateau. No real change for 3 days.
Paul Carrick added a goal 13 years, 9 months ago
Lose weight get healthy and get my life on track
Paul Carrick uploaded a photo 13 years, 9 months ago
Paul Carrick uploaded a photo 13 years, 9 months ago
Paul Carrick uploaded a photo 13 years, 9 months ago
About Me
Eastsound, WA
Location
33.8
BMI
Surgery
08/27/2012
Surgery Date
Aug 23, 2012
Member Since
