Hi Carmen! The full liquid diet allows you to have sugar free puddings, fruit juiced and creamed soups, too! I also added scrambled egg to my boullion soup to make egg drop soup, my doc didn't have a problem with it and it gave me added protein. You can also have cereals such as cream of wheat, cream of rice and malt-o-meal (which has greater protein) and yoghurts. I loved freezing the Yoplait express tubes and eating them like a popsicle for breakfast! Best wishes to you!