Myrna (windswept) R.

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Michael S. 23 years, 5 months ago

Myrna, I was told 64 oz of liquids daily. 4 to 6 each hour. Water, Gatorade, Juicy Juice over ice, popcicles. If you don't, you might head for kidney damage. Please drink!!!

Myrna (windswept) R. 23 years, 5 months ago

Need some help please. I'm 4 months post-op now, and have done well with losing weight. I'm 113 pounds down now. I saw my Primary Doctor today though and discovered through a urine test that I'm Dehydrated. I try and drink water all day long. How much water am I supposed to be getting in a day??? I don't remember the amount. If anyone can give me any tips I would be so thankful!! Love,windswept

Myrna (windswept) R. 23 years, 5 months ago

Hello everyone! I have an update about me! I am 4 months Post_Op today and although I'm still at a 108 pound loss, I felt wonderful this afternoon! I fit into my size 22 jeans!! I started this journey at size 34 jeans. It felt so good to know I'm still shrinking. My best friend bought me these jeans for my Birthday Nov. 30th, and I just got into them today!! Just wanted to share that with you all. Have a great day! Love, Myrna windswept

Myrna (windswept) R. 23 years, 5 months ago

12-07-02 Ok..third post! Another Post-op question. This one is kind of personal and gross. I'm having problems with constipation. I have always had the opposite. I have irrital bowel syndrome, and this is my first experience with this problem. Do most of you get this? What do you do to help keep this from happening? Do you take fiber? I need some help here, it's really getting bad. I take stool softeners, but that has not helped much. Please let me know what you do. Thanks Love, Myrna windswept

Bernadette R. 23 years, 5 months ago

MYRNA (WINDSWEPT) ROTH - Congratulations on your wonderful progress Myrna - May God continue to bless you on this special journey - kind regards Bernadette Reynolds

Melanie S. 23 years, 5 months ago

WELCOME MYRNA!!!! I know I cant speak for everyone but I can bet we, at the AMOS Family, are so happy to have you aboard. CONGRATS on your weight loss. Keep up the awesome job. Hope to read up on your sucess and follow your journey. {{{{HUGS}}}} Melanie*

Sharon Neva 23 years, 5 months ago

MYRNA~~BEST WISHES ON YOUR WLS JOURNEY~~ May the world hug you today with its warmth, and love.....Pray it whispers a joyful tune in your heart.....And may the wind carry a voice that tells you there is a friend sitting in another corner of the world wishing you well!~~

Myrna (windswept) R. 23 years, 5 months ago

Just wanted to thank everyone again for the warm welcome. I'm still learning my way around here, so be patient with me, lol. love, Myrna (windswept)

Sweets 23 years, 5 months ago

Hi Myrna, Good luck on your weight loss journey. I can't believe 106 pounds! That's great!! *hugs*Keep up the good work. I'll keep you in my prayers.

MommaAngel 23 years, 5 months ago

I MET A REALLY GREAT GAL THAT JUST JOIN OUR GROUP THAT COULDN.T BELEIVE WHAT A FRIENDLY GROUP WE ARE HERE AT AMOS.SHE LOST 103 POUNDS IN 16 WEEKS.COULD WE GIVE HER A NICE WARM WELCOME TO THE FAMILY HERE.SHE CAN BE A REAL INCOURAGMENT TO YOU PRE-OPS WE ARE GLAD YOU CAME TO BE PART OF OUR HAPPY AMOS FAMILY.LORD BLESS