Stephanie B.
It's been a long time
Jun 15, 2008
Things are great!!!
Nov 28, 2007
I am doing wonderful and still holding between 159 and 161. I feel great and have come off my high blood pressure meds in less than a year!!! I met a wonderful man and am having the time of my life with him and enjoying the new found me. I could not ask for things to be better than they are now and I don't regret taking this step in my life. I have about 19 lbs. to go until goal and know that within the next 2-3 months that will be gone! Until next time.....
Life is so wonderful!!!
Oct 09, 2007
I just wanted to stop in and post a quick update since it's been so long. I am down to 159 lbs. with only 19 lbs. to go to my goal weight!!! I feel great and am so happy with the new me. It has definitely been a huge transition to deal with but I wouldn't change it for the world. I am still exercising but I have slowed it down quite a bit and I am now doing o sit-ups and push ups daily. Hope everyone is doing great and until next time, lets keep losing!
A milestone reached!
Aug 08, 2007
Well I haven't posted in some time now, but as of today, in my 9th month, I am down to 168 lbs. and have officially lost 100 lbs.!! It's a great feeling, although I would like to wear my clothes a little longer than a couple of months. Everything is going well and I wouldn't change anything for this decision. I hope everyone is doing well in their weight loss journey and until next time, keep up the losing!!!
Checking in!!!
Jul 02, 2007
Quick update!
May 01, 2007
Just wanted to drop in and say that I am doing extremely well. I am pleased with my progress and I am continuing to do my in-home walking 6 days a week. It gets a little difficult with keeping a decent wardrobe, everytime I buy something it's too big within a a few weeks. But thats alright because at least its for a good reason. Until next time....
Doing great!!!
Mar 23, 2007
I am staying very active, working out 6 days and week and still drinking tons of water. I feel great and my PCP dr. took me off my cholesterol meds with the BP medicine on its way out the door as well. I wouldn't trade this decision for anything in the world! Just one bad habit I've picked up and that's jumping on and off the scale 2 or 3 times a day. I am working really hard to stop doing that.....I know, I know it's not good, but anyway until next time, I WILL keep losing!
Weeks 11 & 12
Feb 22, 2007
The last 2 weeks have been good. I lost 5 lbs. in week 11 and 2 in week 12 which makes me 3 months out!!! I have been finding that my appetite is diminishing. I drink alot of water and I think because my pouch is always full with water, I don't have the desire to eat. I am doing the best I can with it though. I'm still working out 6 days a week (2x a day 3 days a week) and pushing really hard towards 100lbs. lost in 6 months. Well this is the begininng of month 4, so may the losing continue!!!
Weeks 9 & 10
Feb 08, 2007
Weeks 7 & 8
Jan 26, 2007
I lost 2 lbs. in week 7 and 3 lbs. in week 8 for a total of 7 lbs. in month 2 and a total of 34 lbs. lost since surgery. I must say that I have started drinking alot more water and I have incorporated Walk Away the Pounds into my exercise routine. It is an excellent walking tape that you can do rain or shine and especially in all this cold weather! I am hoping to lose more in month 3 and hopefully not encounter any stalls. Good luck to everyone and I thank God for my wonderful progress so far!
