Just me
Plateu Diet
Jun 08, 2008
I am posting this so I don't forget
) You may consume up to 3 oz of the following high protein foods, 5x a day
a. beef
b. pork
c. chicken
d. turkey
e. lamb
f. fish
g. eggs
h. low fat cheese
i. cottage cheese
j. plain yogurt or artificially sweetened (?)
k. peanut butter
l. beans/legumes
) You may consume up to 3 oz of the following high protein foods, 5x a day
a. beef
b. pork
c. chicken
d. turkey
e. lamb
f. fish
g. eggs
h. low fat cheese
i. cottage cheese
j. plain yogurt or artificially sweetened (?)
k. peanut butter
l. beans/legumes
You may also have:
a. sugar free popsicles
b. tea or coffee
c. sugar free soda
d. sugar free Jello™
e. broths / bullion
f. crystal light drinks
5) If it's not on the list, you can't have it for 10 days!!!!
About Me
Location
Surgery
03/19/2008
Surgery Date
Surgeon
Jan 04, 2008
Member Since
