ARauser
ARauser lost 0 lbs since Jan 20 14 years, 3 months ago
ARauser wrote a blog post 14 years, 3 months ago
Week 2 - Had a good day yesterday after a bad day on Saturday. Down to 167 this morning. Didnt track food yesterday because of my bad day on Saturday. I should have. Will track today. ...
ARauser lost 2 lbs since Jan 18 14 years, 3 months ago
ARauser wrote a blog post 14 years, 3 months ago
day 4 - Down to 167.2 this morning. Staying away from processed carbs working well for me.
ARauser wrote a blog post 14 years, 3 months ago
day 3 - down to 168.4. High this mounth was 171. Doing good. will continue to watch carb intake.
ARauser wrote a blog post 14 years, 3 months ago
day 2 - Day one went well. Night time eating still a problem, however i ate protien instead of carbs. Kept calories at 100. Going to lunch with Kim. Need to be careful.
ARauser lost 1 lb since Jan 16 14 years, 3 months ago
ARauser wrote a blog post 14 years, 3 months ago
Back again! - Weight this morning 169.4. Down from 170.8 yesterday. Have to stop eating after 7pm. That is my downfall! Trying to do better. Picture of my fattest self on fridge to remind ...
ARauser lost 1 lb since Jul 31 14 years, 8 months ago
ARauser wrote a blog post 14 years, 8 months ago
Good Start - Started the day with a 245 cal. breakfast Hope to Keep on track today.
ARauser wrote a blog post 14 years, 8 months ago
bad start - 2 cookies!
ARauser wrote a blog post 14 years, 8 months ago
Eat! - OK just got back from having breakfast with the family. Now I have to leave in one hour to have lunch with a friend! Sigh! Will start back on track tomorrow.
ARauser wrote a blog post 14 years, 8 months ago
A weight again - Back again. Frustrated with my self. Eating to much again! I'm eating when I'm not hungry. Need to feed my inner soul and not my inner body! 164.8 this monrning. Gained alm...
ARauser wrote a blog post 14 years, 9 months ago
been away! - Having a hard time. Too many things going on. Up 4 lbs. Need to get back on the stick. Will start again Monday!
ARauser wrote a blog post 14 years, 10 months ago
Hard to stay on track. - Its been a very emotional week for me. Had a very difficult time staying on track. Emotional eating took over and I'm up to 161.6 today. Didn't track my intake. Need to get ba...
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - Maintained. Another night of night hunger. How do I beat this? Keep on keeping on.
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - Up .6 lb this morning. Don't know why. Will keep on trucking. Staying away from processed carbs. Need to loose 4 more lbs before I call my surgeon for my annual check up. I'l...
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - Started the day at 160 lbs. Down 6 lbs since I started last week! Busy day with Pam and the kids today. Stayed on track. Didnt walk today. Hoping tomorrow will be just as go...
ARauser lost 0 lbs since Jun 08 14 years, 10 months ago
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - Didn't blow it to bad. Maintain my weight. Good start this morning. Stayed away from carbs for breakfast. Will continue to stay away from processed carbs. Need to remained fo...
ARauser posted a comment 14 years, 10 months ago
:-}
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - OK: totally blew it today. Did not keep track of any thing. Started with baby shower today and eating ice cream cake. And I haven't stopped eating since. Tomorrow is a new day...
ARauser lost 0 lbs since Jun 07 14 years, 10 months ago
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - 160.2 this morning. Harder to stay on track. Will continue to stay away from processed carbs. Got to stay positive! Going to be a very hot day today so probably will not walk...
ARauser wrote a blog post 14 years, 10 months ago
week 2: Getting back on track - Just completed my first week. down 5.4 lbs. Not bad. 10.4 to go. Busy day today. will check in later.
