Denise R Armstrong

Send Message

Block

Add Friend

I'm in the process of relearning what to eat, drink and stay away from.  Have to lose these 50+ lbs I gained over the last 5 years.  I ordered Food Bento lunch boxes so I can take the right size portions for lunch.  Also, ordred from Patch MD some vitamin supplements.  Have not been taking vitamins either in years.  I am a mess -- but I will overcome and get back to my 150, now at 202. 

It's been a little over 14 years since I had my RnY Surgery.  I went from 287 down to 152 and I kept it off for many years. 

I have been seriously struggling for the last 6 years.  I've let old habits dictate how I handle events in my life.  I've managed to gain 53 lbs back by eating the wrong foods.

Looking to connect with someone who has been in my shoes and can help me out.  Not sure how to even get started!  Feeling extremely overwhelmed.