Barbifromar

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Well I can't believe it's really been almost 6 years.  I have gained back 30 lbs from my post surgery weight.  I am so disappointed in myself.  It just sneaks up a lb at a time.  I still do not regret having it done.  I do wish I would have seized the moments after surgery to lose more, and develop better habits.  But today is a new day.  I got up and exercised this morning.  I need to make better food choices.  Day at a time.  Good luck to everyone starting this journey.  Be very careful with the choices you make.  You will probably replace food with something else.  Hopefully exercise and healthful living.  You meet alot of gastric bypass patients in the clubs.  Just be warned.  Don't lose yourself along the way. 

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