Getting Back on Track

Apr 30, 2009

I was laid off from my job in Mid March.  Since then my husband and I have gone on vacation for 2 weeks.  Needless to say I gained back about 20lbs of what I had lost. I am now coming to the end of my 5th month of the dr. supervised diet to get my surgery approved.  I am getting back on track and starting to loose the weight again.  Since my drs. office scales dont go high enough for me I go to Weight Watchers meetings to weigh.  This morning at the meeting I had lost 5.6 lbs during the last 2 weeks.  I was shocked that I had lost anything!!  So now I have it in my head that if I can do that without really trying then when I put my head and heart back into it I can start shedding this fat. 

So for the next 5 weeks of this dr supervised diet I am going to get my head and heart into it!!  I am going to really watch what I eat, exercise instead of sitting on my butt all day, and start journaling. 

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