The first day of Optifast

Jun 04, 2011

 Well today I started on the Optifast pre-surgery diet and so far so good! I bought all ready to drink shakes because people had told me that the powders were not very good. I really like these RTD shakes, they're quick. easy, and delicious but I don't know if I'll feel the same in a couple of weeks though!!
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Apr 16, 2011
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