Can_Lil_Saint

Send Message

Block

Add Friend

Hello Everyone,

I am just over a year post op and I am done with the straggly hair I am sporting.

Has anyone had experience with Biotin or Priorin?  I

Hello Post-ops

I am  one year out tomorrow (Dec 1) taking the prenatal vits, chewable calcium, b12, vit D and all my protein.

I have completed a 5K run at the end of September and I have been taking it easy and living life since then. I

I know we aren't to eat the "bad" carbs, and in my mind that is breads and rice etc.

My question is about fruit. For some reason I can't get enough bananas or raisins on my peanut butter & celery.

Can one of the veterans help me out?</

Hello to the Hive Mind!

Has anyone done the Opti Fast Nutritional plan? This is the one where someone has regained and didn't get approval for a revision and they go on Opti to restart the pouch.

Do you start at the orientation or can y

I was at Costco on the weekend and I remember a threat about salad & chicken.

Is this the stuff you guys were talking about? 

What a whack of excitement this week!

I stepped on the scale and found that I am down 75 pounds and I am in Onderland in less than 6 months!  I stepped on the scale 4 times to make sure!

There is hope for all of us yet!

I have a friend who has a membership whois  going for me on Saturday since I don't have one.

I am asking her for some Premier Protein shakes but what flavours do they normally carry and how many to a case? Do they carry another bars that you ca

And it was very tasty!

I decided to take advantage of Spring and had decided to try something new.

I ventured out to day and had a spinach salad with poppy seed dressing topped with slivered almonds and strawberries.

So far the