casey2008

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Hi everyone. Wanted to report in after my cruise. When I departed my weight was at 186.4 when I got on the scale after returning home I was 182.6...CAN YOU BELIEVE IT. I want you to know that I had no trouble finding proper food choices and was far more active than when I am at home. After being home a few days my weight is presently down to 179.2!!! I was so concerned what my experience would be like since I was just 3 months out but let me encourage anyone considering this vacation.

I passed on all the wonderful bread but I was rewarded with more choices of protein and fruits and vegetables than I could count at each and every meal. I did bring protein bars and crystal lite individual packets with me.

Hope this news encouragese others.

Well here I am two months out and had the experience I was so hoping for. Surgery went smooth and I have been having a strong recovery. Inspite of Rheumatoid arthritis and steroids I am achieving weight loss right on target. I feel so blessed.

I have been able to eliminate CPAP machine with oxygen, cholesterol meds, some steroids, and all labs are looking wonderful.

I take my Celebrate Vitamins faithfully and I am usually succesful at getting my protein in daily. I have even reached goals for fluid intake also.

I am going on a cruise in one month and will be able to be a few sizes smaller than last time. I expect there will be a vast variety of appropriate food choices for me. And I will feel so much better than in the past.
I have gotten a lot of valuable information and support from the folks on this site continue to use it daily.

I only discovered this website about 2weeks ago. there is a vault full of tips, help, support and education here.

I will never take it all in before I get my surgery so anyone has a tip to send I will be grateful...............