DComstock2010
DComstock2010 posted a discussion topic 15 years ago
Iron and constipation - What do you do to relieve it? I was told I have to take iron during my monthly visit and now I really need to go to the bathroom and cannot. I am so uncomfortable that I want to cr...
DComstock2010 posted a discussion topic 15 years ago
I am hungry! - I am pretty sure that this is all head hunger and hormone hunger. It is that time and I feel like I am hungry. I can't stop thinking about food. Not all of the stuff I am craving i...
DComstock2010 posted a discussion topic 15 years ago
Nutritional Info Website - Is there a nutritional info website where I can put in the ingredients of a homemade meal and the serving size and have it tell me the nutritional info for the dish?
DComstock2010 posted a discussion topic 15 years ago
Food Diary ? - When keeping a food diary I have heard the motto if you bite it write it. I like that and it keeps me honest but my question is if you throw the food up do you still count it towar...
DComstock2010 posted a discussion topic 15 years ago
Calcium Supplements - I found out that the calcium supplement that I take is carbonate and I am supposed to take citrate. It is really hard to find a chewable calcium citrate unless I order it on line. ...
DComstock2010 posted a discussion topic 15 years ago
Crunches? - I am 7 weeks post op today. When can I do crunches or anything to start to tighten or work my abs?
DComstock2010 posted a discussion topic 15 years ago
52 lbs gone and same pants size? - I have lost 52 lbs. I am very proud of that but I still have not had to buy new clothes. I do need a belt or I am forever pulling my pants up. It is just the simple fact that I don...
DComstock2010 posted a discussion topic 15 years ago
Click Protien Drink and Protien in general - I have a really hard time getting my protein supplements in. I eat pretty much all protein all day but I cannot find a supplement that I like. I have ordered Click hearing great th...
DComstock2010 posted a discussion topic 15 years ago
6 weeks out and a few questions - I will be 7 weeks out tomorrow. Can I dye my hair? Will affect hairloss at all?
I know that my Dr said no grapes because of the skins but while eating my salad for lunch, I add ...
DComstock2010 posted a discussion topic 15 years ago
Wendy's small chili - Has anyone ever measured a small chili from Wendy’s before? I ran out of the house this morning without my lunch again. So I went to Wendy’s and got a small chili. Befo...
DComstock2010 added a goal 15 years ago
Get outta the 300's!
DComstock2010 posted a discussion topic 15 years ago
Sashimi? - I have been craving sushi for weeks now. I have been cleared to eat fish but it did not state that it must be cooked. Would it be OK to consume sashimi if I cut it small?
DComstock2010 posted a discussion topic 15 years, 1 month ago
I can't feel my pouch! - Tomorrow I will be 5 weeks post op. I am on a restricted diet of mostly fish, poultry, veggies, cheese, and some fruit. I eat 2-4 oz at a time 3-4 times a day. But Since having the...
