Deborah F.

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Maria G. 22 years, 7 months ago

Congratulations on your upcoming date. I am also a pre-op having surgery on Oct.9th. I will pray for you to have little discomfort and a lot of inner peace. We will some be official losers!YAY!

Justin F. 22 years, 7 months ago

Hi. Congrats, you are on your way to the losing side. You have made a valiant decision for a healthier life and I applaud you. Good luck on your upcoming surgery and I hope you have a speedy and painless recovery and much success on the rest of your journey.

rleffler 22 years, 7 months ago

I wish you well on your upcoming surgery! Mine is a few days before yours. Soon the anxiety will be over and we'll be losing....

Gingers63 22 years, 7 months ago

Deborah, Your surgery is just around the corner. I want to wish you an uneventful surgery and a speedy recovery. I can't wait to welcome you to the losing side!!!! You have a great ANGEL and are in good hands. Hugs,

* Leilani * 22 years, 7 months ago

Hello Deborah - <b>CONGRATULATIONS</b> on your upcoming surgery. What a happy and important day for you. I look forward to reading all the wonderful and exciting changes that you will be blessed with as you begin to make your journey to the healthier side! It is time to start living life for YOU, and this surgery is the first step of many to come that will lead you in that direction. Embrace life, meet it head on, keep your head held high and a smile on your face. My prayers and best wishes are with you! <i>"The key to happiness is dreams, the key to success is making those dreams come true"</i> ....Hugs and Smiles,  

pam k. S. 22 years, 7 months ago

Deborah, Congratulations on getting your surgery date. I live in Columbus too. You will not be sorry that you had this surgery. I started at 446 and have lost 181 pounds in 11 months. I feel so much better. Feel free to email me if you have any questions. Take care!

Justme 22 years, 7 months ago

Hi Deborah, Congrats on the surgery date!!! I am very happy for you. My prayers are with you for a fast recovery and a wonderful journey on the losing side. God Bless

JOLENE D. 22 years, 7 months ago

Hi to all my AMOS Siblings. I have a new Angelette, Deborah Fraleigh. Her surgery is October 15th at Mt. Carmel West Hospital here in Columbus, Ohio. Please join me in wishing her well with her surgery and a speedy recovery. BIGGHUGGZZZZ...Jolene

cinthygrady 22 years, 8 months ago

Deborah, congratulations on getting approved! I hope you have a speedy and healthy recovery when it's your turn.

* Leilani * 22 years, 8 months ago

Hello Deborah - <b>Congratulations</b> on your upcoming surgery!   You'll find the changes that follow, nothing short of a miracle. My humble advice?  Walk as much as possible after surgery.  As your body begins to heal make sure to get in your protein, even if it means plugging your nose and chugging back the protein drinks in baby [pouch] gulps.  Vitamins need to be chopped, minced or crushed... whatever it takes to get them in daily, no exceptions, YOU are worth it.   Also, let's not forget your new best(est) friend, water.  It is SO important to get your minimum 64 oz in daily. One final thing, remember to <b>CELEBRATE</b> all the special moments along the way, big or small.  Too many people focus only on the number, ie. pounds lost.  There are so many "moments" to look forward to and embrace, don't let any of them slip by.   Enjoy your new healthier life because you've more then earned it!!   <i>"The key to happiness is dreams, the key to success is making those dreams come true"</i>  Hugs & smiles -