Hi all you wonderful AMOS folks!!!! Well, I finally made it back for my follow-up appointment with Dr. Pearce today. I was scheduled for January 17th, but the weather was bad and the roads were icy between here and there (3 hour drive), so I had to reschedule. Anyway, I have lost another 19 pounds for a total of 56.5 pounds in 10.5 weeks. I was a little disappointed, as I had hoped to dip below the 300 mark this time, but didn't quite make it. I weighed in at 301.4, so next time for sure!!! My son and husband said I was probably actually below 300, because I weighed with my clothes on. I told him no "weigh" I was getting on the scales naked at the doctor's office, and since I don't own any scales, it will just have to "weight" 'til next time. I can't complain about 19 more pounds gone, but really wish it had been more. I haven't been walking like I should, but the weather has been nasty, and so I haven't been very motivated to get out and walk. My doctor said that alot of the ladies like to walk in a mall during bad weather - but we don't have a mall where I live. The nearest one is an hour's drive away. I guess I will have to go power walk around our Wal-Mart Super Center a couple of times LOL! Thanks to all of you who have e-mailed me just to see how I was doing. God be with all you pre-ops and Congratulations to all the new posties. My heart and prayers go out to you post ops with complications - may God bring you comfort and healing. Note to Patty: Congrats on 4 weeks tobacco free. I just went over 9 months myself, and I can tell you - - the hardest part is behind you. It only gets easier. Type to ya' later.