Lester A. Fuzell, Sr.
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Getting back to it - At work today after two off. Diet has been consistent, light but nourishing. No feelings of hunger. Started my cardio workouts three days ago. Walking 40 minutes at brisk pace....
Lester A. Fuzell, Sr. lost 1 lb since Dec 17 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Reality - I was awakened at about 1am to respond to a full arrest. To those unfamilar that would be a cardiac or heart arrest where the persons heart and breathing have usually stopped. Upo...
Lester A. Fuzell, Sr. lost 1 lb since Dec 16 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Back to work... - Well back to work. I feel good today. The guys at work are interested and supportive. Some mild joking about my new eating habits at dinner but in good fun. 21 pound weight loss...
Lester A. Fuzell, Sr. lost 2 lbs since Dec 15 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Post Op - My appointment is at 11am today. Had Cream of Wheat this morning (I hate Cream of Wheat...I didnt make it). But drank it anyway. Got to my appointment on time and was ushered ri...
Lester A. Fuzell, Sr. lost 3 lbs since Dec 14 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Monday - Yesterday was cool. Most of the steri-strips were peeling away so I removed the rest. Gonna be some sacres but thats okay. Did some running around and by evening was pretty tire...
Lester A. Fuzell, Sr. lost 2 lbs since Dec 12 15 years, 6 months ago
Lester A. Fuzell, Sr. lost 3 lbs since Dec 11 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Early Saturday morning... - Its nice being able to just put my thoughts on here. Funny how this journey is. It's supposed to rain here today. Funny all the days Ive been going through this have been cloudy a...
Lester A. Fuzell, Sr. lost 5 lbs since Dec 09 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Day three - Feeling very good today. Slept better last night on the sofa couch. Been having juices and jello. Almost not needing the pain meds. I can feel where the port for my LapBand was...
Lester A. Fuzell, Sr. lost 1 lb since Dec 07 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Its done! - Left the house at 435am to get to Beverly Hills for surgery this morning. It was raining and was suppossed to rain all day. Knew traffic was going to be heavy since it was Monday...
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Tomorrow! - Tomorrow is the day. Got a call from the center giving me my lasy minute instructions. No ffod after 12 midnight, surgery at 730am be there by 630 am. Not really excited, appr...
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Two days and counting... - Im working at the fire station today. My body has started doing funny things prior to surgery. Ive started my protein shakes as well reduced my intake. Im drinking more water. ...
Lester A. Fuzell, Sr. lost 5 lbs since Nov 16 15 years, 6 months ago
Lester A. Fuzell, Sr. wrote a blog post 15 years, 6 months ago
Holidays over! - Damn im glad that Thanks giving is over! Yeh I went fairly crazy but today started on my protein shakes and one small meal to perpare for my surgery in one week. So Im pretty mu...
