Stacey T.
Here it is seven years out I am now exercising so I can keep all the weight off I lost . I had lost 104 pounds but latlely have somehow put back on about 10 to 15 pounds so now it is back to riding my bike it has been working so far I have shed 3 lbs so far and will continue untill I reach minus 20 lbs. Bless you all and hang in there things do get better.
