Hi Gwendolyn. I read your post regarding water and protein. The only thing I can say is, just keep the water by you and keep sipping ALL DAY! You may have noticed that what you are asking is common amongst everyone. I never got the full amount of protein in the beginning. You just need to supplement with protein shakes and do your best. May I suggest, Whey Delicious Protein - you have to buy it over the internet of buy phone but it is the only one that I could take. It is simply fabulous! You get a recipe book with it so there is possibilities beyond what you think! 1-888-4aboost is the Phone #.
Dont worry, you will do fine. Keep in touch with your doctor if you have concerns and remember that everyone's experience varies, as your will!
Best wishes and congrats on joining us on the other side! Deanna