10 Weeks Out - 10 WOWs

Sep 15, 2009

I've had very few ups and downs, for the most part this has been a fairly easy journey. 

1.  Lost 50 lbs as of today.
2.  25.9 Percent Body Fat - Not Obese, Just Overweight
3.  160 Total Cholesterol
4.  Someone I knew didn't recognize me.
5.  Rode 2 hours on a bicycle.
6.  I can walk for more than 15 minutes without back pain.
7.  A1C 5.1
8.  Max Blood Sugar Since Surgery 126, Average 106
9.  Can now shop without paying extra for clothes.
10. Quit Nicotine.

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