Jeff Gudim
Jeff Gudim uploaded a photo 15 years, 1 month ago
Jeff Gudim uploaded a photo 15 years, 1 month ago
Jeff Gudim wrote a blog post 15 years, 1 month ago
4 Month Update - Well today is my 4th month since surgery & my 1 yr since i started this program & lifestyle change. I have always wondered what it would feel like if i lost a considerable amount o...
Jeff Gudim wrote a blog post 15 years, 2 months ago
Week 16!!!! - Hey hows everyone doing?? I would like to start off by saying thanks to everyone for being so supportive of me in this process. Well on wed. i was very nervous to hit the scale. I ...
Jeff Gudim wrote a blog post 15 years, 2 months ago
Week 15 Update - Hello everyone!!!! Well this was a great week i lost 8 pounds this week & i have now lost 94 lbs since surgery & 157 since i started this program. I was very happy to show -8 this ...
Jeff Gudim wrote a blog post 15 years, 2 months ago
Photos - the photo's arent in order but you can figure it out....lol
http://reshade.com/type/my/order/date
Jeff Gudim uploaded a photo 15 years, 2 months ago
Jeff Gudim wrote a blog post 15 years, 2 months ago
Week 13 & 14 - Hello everyone!!!!! things have been going good. Last weekend me & some friends went ice fishing from Friday til Monday, we didnt do that great but we had a great time, I couldnt b...
Jeff Gudim wrote a blog post 15 years, 2 months ago
Week 12!!! - Hello everyone, well yesterday was 12 weeks and man we got slammed with snow. I think i have had enough of this shit!!!! So i went to weigh in today and i am down to 379, thats 141...
Jeff Gudim wrote a blog post 15 years, 3 months ago
12 Week Update!!! - Well this is my 12th week since surgery and i had my check up today with the Nutritionist & Psychologist. Everything is going well, I have lost 135 since i started the program in...
Jeff Gudim wrote a blog post 15 years, 3 months ago
Week 10 Update - Well its been 2 1/2 months since my surgery & I am feeling great!!!! Went to a dart tournament this past weekend and didnt play well but thats ok, usually i am eating salami sandwi...
Jeff Gudim wrote a blog post 15 years, 3 months ago
Week 9!!!!!! - Hey Everyone, Well this week has been pretty good. I weighed in today and lost another 7 pounds, so now i am down 124 pounds since march & 61 since surgery in November. But thats n...
Jeff Gudim uploaded a photo 15 years, 3 months ago
Jeff Gudim wrote a blog post 15 years, 3 months ago
Week 8 - Well yesterday was 8 weeks out since surgery & i am feeling great. I am down 117 since i started this program in March & 54 down since surgery, I now weigh 403. I was really pushin...
Jeff Gudim wrote a blog post 15 years, 4 months ago
Week 7 - Well it has been an interesting week for me & my Family. Christmas was great but dinner went down hard. The kids were very happy and thats all that matters. On sunday i was kinda w...
Jeff Gudim wrote a blog post 15 years, 4 months ago
Week 5 & 6 Updates - Ok so week 5 was a busy week with xmas parties and kids starting sports. I lost another 3 pounds in week 5 so that put me at -34 since surgery & -97 since March. I am still getting...
Jeff Gudim wrote a blog post 15 years, 4 months ago
week 4 update - Well this week started off good by going to the gym and working hard and eating is coming a little easier but not always great. But then i went and weighed in today and the scale r...
Jeff Gudim wrote a blog post 15 years, 5 months ago
3 Week Update - Well today i went to weigh in and i was down another 9 pounds. Not bad considering the weather has been shitty around here. But it shouldn't be an excuse, i believe i am joining th...
Jeff Gudim wrote a blog post 15 years, 5 months ago
Happy Thanksgiving!!! - Well today was a little rough. I started out the day fine and had my protein drink this morning then for snack had applesauce which tasted like heaven. then for lunch i had refrie...
Jeff Gudim uploaded a photo 15 years, 5 months ago
Jeff Gudim uploaded a photo 15 years, 5 months ago
Jeff Gudim wrote a blog post 15 years, 5 months ago
2 Week Update - Well is has been a pretty good week but some days were very frustrating. On thursday i decided to go out to the store to do a little grocery shopping and decided to get some water ...
Jeff Gudim wrote a blog post 15 years, 5 months ago
1 week update - well today is my first week post op and everything has gone very well, no complications as of yet. I have been walking everyday at least .6 mile and some days over a mile but it de...
Jeff Gudim wrote a blog post 15 years, 5 months ago
2 days out - Well i am home and recovering but i will try and start from the beginning of the day on 11/10/2010
I woke up at 6 am to get ready for the big day and of course i was nervous as ...
Jeff Gudim wrote a blog post 15 years, 5 months ago
new weight -
About Me
Gonic, NH
Location
64.9
BMI
Surgery
11/10/2010
Surgery Date
Sep 09, 2002
Member Since
