Jyoti D.

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So I went to the to the Dr.'s on Thursday the 27th of August, just a bit over 2 months and he says according to his scale a total of 30 lbs. Starting weight for him was 257 and now I was at 227. I hate the fact that my digital scale weighs 3 lbs less than the Dr.'s scale.  I went shopping the other day to buy a black shirt for a skirt I have, which is a size 20. That's 2 pant sizes down from a 24. Now for the shirt issue, I wore a size 24. Now I'm wearing a 14/16 tee and 16 or 18 blouse. Now that's what I'm talking about...LOL... 4 whole shirt sizes down. I'm going to Florida this weekend with my daughters and friends and I can't wait to see a few old friends from high school. I bought a new tankini with a shirt bottom which is a first 2 pc for me, other suits are draping me plus I don't have the boobs(sorry) for them anymore. I can't believe that was the first thing to go. I was wearing a 44DDD and now i'm at a 40DDD or 42DD. Normally when I used to try to lose weight I would lose from the bottom and gained it on top. It's like the weight shifted. I will soon post a new photo to show the changes I have had 2 months out. 

Ok Last night i slipped on some water in my kitchen and fell very hard on my knee. I'm in pain today. My husband told me to rest today. Despite that, i still went for my walk. I walked not as fast and not as far as i have been going but I still did a mile. I also discovered that My Wii helps me work out my arms especially the boxing portion of the game. Also I am craving Subway's Chicken Salad. I want to get a great recipe that will help me make it just like theirs with less the fat. This week I am out all week. I have to take my daughter to dance practice everyday to Worthington, Oh. She has a competition on Saturday the 25th at Vets Memorial. Except for Wednesday, I go to Dayton to see Dr. Siddiqui for the first time after surgery. I hope everything goes welll. I have been following the diet. But there has been days were I want to cheat, But I just tell myself that it's for the best if I don't. I haven't weighed myself yet. I am just waiting for Wednesday. It will be 1 month exactly from surgery. Oh yea I forgot, I found a way to eat ice cream. i just put a sugar free pudding cup in the freezer. Oh yea it totally works.

Ok, it has been 3 weeks since surgery. I've lost a total of 20 pounds and some inches off my chest and waist. Ii's getting had i really want some spicy indian food. But it's cooked in so much oil. So that a no-no. I have been walking atleast 2 miles per day, But wish I had someone to walk with. My husband helps in the evening.  I am proud thought I have never lost this much at anytime.