Kat217

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Hi Folks,

Just a quick post to let you all know I've beat the smoking again. I quit 2 weeks ago. Thanks for all of your support and prayers. Now I just need to get back into the workout regimen. Still down over 80 lbs and loving it.

Kat

Its hard to believe 4 mos have passed and I am down almost 70 lbs. What a great relief it is to put on clothes each day knowing they will fit (or fall off in some cases). My journey thus far has not been easy. I cannot seem to wrap my brain around this new form of eating. I have traded one vice for another. I am addicted to ice coffee drinking some 3 a day which I know is no good for me. It goes down easy though....I'd rather drink than eat anything at all. Also, still smoking. I know... I know.. how stupid. Its a hindrance in my life. It causes me to not work out as hard as I'd like to and its a constant monkey on my back. I've quit two other times in the past for years at a time. I just have to get that mind set back to stop again. Please pray for me to give me the strength and courage to do something that should be so easy. Best of luck to all of you in your personal struggles whatever they may be. God Bless.

Kat

 

Feeling good today. Weight loss has slowed a bit and I worked out extra hard to try and overcome it. I am still down almost 40 lbs since a month before surgery, but no weight loss in over a week. Struggling to get in 5 meals a day plus protein supplements but working everyday to do so. It sure is nice to be eating regular food again. The pureed food was CRAP! Will update again soon. Kat