Comparason

May 13, 2010

Here are two pictures, the first was taken January 2009, one month prior to my surgery.  The second was taken April 2010, 14 months post-op and 112 pounds gone... I am not sure how I feel looking at this...

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A New Me

May 10, 2010

This morning my husband woke up late.  He jumped out of bed to get into the shower to leave for a doctors appointment.  When he jumped out of bed I woke up and looked at the clock, and then I jumped out of bed to make his lunch and such.  Reg is a mailman and he needs to bring in a lot of water and he like me drinks protein shakes every morning.  Well as he was leaving he said, "Thank you and Happy Birthday" oops... I almost forgot.  When I went to sleep I knew it was my birthday tomorrow, but when I woke up I forgot.  I am sure I would have remembered.

I was cleaning up from making his lunch and the tornado that was him has he rushed to get ready and I started thinking... OUCH!

I am turning 34 today.  There is so much that is going on that is great, there is so much going on that is not so great, and I guess starting another year of life makes you think about those things...

The Great Things:
- I have an amazing husband - he annoys the crap out of me sometimes, but I am sure I do the same for him
- I have a great family - we have our moments (quite often) but all in all we are still great
- I have great friends - near and far I am very lucky in that department
- My surgery - I can't even begin to say all the great things about this part of my life

The Not So Great thing:
- We are moving - this is a long story... staying in the area, but moving none the less
- I have been making some bad choices - in my post op life prior to now I have been so good about being compliant... I think that some old patterns are peeking their way into my life right now and I have made small, yet bad choices.  I am aware, so that is a good thing, and when I do feel that I am making those mistakes I do talk to Reg and make him hold be accountable for my actions.  I should be able to do that myself, but I know I need to have that other entity in order to me to get it
- I want to be cleared for having a baby - this one is hard for me... I have wanted this for years before surgery, but for some reason we were not able.  Loosing weight was one of the things that I needed to do to improve my chances... so I hope that I reach goal soon and stay there so I can get approval to start to try.

For some reason this birthday feels different to me... Not that I am stressed about getting older, or even feeling older, if that were the case I would feel great, as I feel better now then I did when I turned 30 or 28 or even 25.  Maybe it is all the changes that have happened in the last year... I wasn't even at 90 days post op this time last year... 

I feel I have more confidence now, which I am finding is good in some ways bad in others... I think that some of my friends do not care for that... I guess it was nice having the friend that made them look good... oh well, I have seen it many times from other posts and blogs that not everyone will be OK with your changes... I still have a hard time taking compliments, but I am not sure that will ever change... I do say thank you, but I feel uncomfortable.  A new realization is getting hit on... that never happened to me before.  I often wondered how I landed my husband, but oh yeah he is annoying... just kidding, god was looking down on the both of us when we met, and I thank him for that quite often.  I have been out a few times with girlfriends and happy hours after work, and I have been hit on a few times... I usually don't know how to handle that, but I make due... I need to get my wedding ring re-sized, as I don't wear it very often, because it can just fall off.  My problem is that it has a design on it that goes around the entire band and if I re-size that it will be ruined... I just need to go and get a cheap silver ring or something for now.  I told Reg that I hate going out with him, because he always has his ring on and I usually don't, and It kind of makes me feel like he is cheating with me... does that make sense?  Not that having a wedding ring on makes a big difference from what I hear.  Well wait... maybe we can turn that into some role play thing if you know what I mean... Does anyone watch the TV show Modern Family?  There was an episode where the husband and wife meet in a bar like they are having an affair... 

Well I could write more, but I have to get ready for work... YEAH!! 

Coming Soon:
The Trainer Story
The House Story

SO I am going to raise my bottle of Sobe Vitamin Water and toast to a new me on my 34th Birthday, may all who read this be as blessed as I feel that I am, even with all of the other not so great crap in my life!

Katie




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Update:

Apr 08, 2010

I posted earlier this morning that I have finally reached Onederland, I was so happy to see that.  I can't even remember the last time I was less than 200 pounds.  

I had a long stretch where I was not loosing anything, I was working out with a trainer, and when I stopped working out with him (long story) I had a jolt in my losses. I have not stopped working out, I now workout on my own for cardio and with my husband for strength training.

I was going to a physical therapist for a while because of a issue I was having with severe back and leg pain (which is fine now) and I asked him why I started to loose faster when I stopped working out with the trainer.  He explained that the trainer was probably doing routines that are geared towards bulking up, not toning up... odd... the trainer ended up being a big jerk (again long story), so it is not a bad thing that I no longer work out with him.  The workouts were good, and I know I worked out hard, but I was not looking to be a body builder and that is all he seems to know... He was also very full of himself and for someone who use to have very bad self esteem issues it was not a right fit.  About a week after I stopped working out with the trainer I went down a pants size. 

I will go back and tell the trainer story another time...

I have to say I was not sure how working out with Reg (husband) was going to go, but it works out nicely.  I thought that he was going to be mean to me, or push me to do things, but he doesn't.  Granted some of the exercises that he asks me to do I HATE!!! bit it is because they are hard to do not that I can't do them... The only problem that I have is when I don't want to get up and go to the gym, we go in the early morning... he is easy to convince to say in bed at home... I need him to kick my ass the mornings I try and get one over on him to stay in bed.

All in all I am doing great.  I am having some heartburn issues, if they don't clear up I will have to make an appointment to see Dr. Murr.  I will see how that goes, I am sure the amount of Starbucks I drink doesn't help... Let me go back and say I only have one Starbucks a day if that... it is mostly on work days, but still I am sure it is not helping my acid issues.

The only other issue that I am having is that it is finally getting warm here and I only have 2 pairs of shorts and two skirts to wear right now... this is the love/hate part of this journey... I love needing to get new clothes, I just hate spending money on them... I am going to see what I can find at the outlets, and I only will get a few things as you never know how long you will last in one size or another...

Well I guess I will go for now... more soon!

Katie
 
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Onederland

Apr 07, 2010

I have finally reached Onederland.  This morning I got on my Wii and weighed in and not only was I below 200 pounds, I am also listed as only overweight no longer obese, at least according to the Wii Fit.  I weighed in this morning at 195.3 pounds.  My weight is coming off a lot slower now, but it is still coming off and that is what matters.  I am still working out like crazy, so building muscle as well as burning fat... I feel better than I ever have which is awesome.

Well I have to get ready for work now... I will write more later.

Katie
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WOW Moment

Mar 01, 2010

I posted a topic on the main forum, but I wanted to add it to my blog also...


Today I ran in the Gasparilla Distance Classic 5K in Tampa, FL. The course is great. Anyone that knows the Tampa area knows Bayshore Drive in Tampa; well that is where the race is. I signed up for the competitive timed run, you know with the shoe timer and everything. I ran almost the entire first mile (of the 3.1) and felt great. It was cold (for FL) and raining, so the weather stunk, but I was still having a good time. Then as I was running back, in the home stretch I ran past Tampa General Hospital. TGH is where I had my surgery a year ago. As I was looking at the hospital I all of a sudden realized that exactly one year prior I was sitting in my hospital room waiting to be discharged watching this exact race from the window. WHO would have thought that exactly one year later I would be running by, maybe being watched by someone else who just had this life changing surgery. I started to tear up, all of these emotions just came over me, but I stopped that and got back on track, as the finish line was right around the corner. Then this group of military men ran by be in cadence... so I all of a sudden got a little extra energy (could have been the view) and went with their pace all the way to the finish line.

It was a great day... and I did get a personal best in my 5K time... 39:26 minutes.>

I can't believe how much has changed for me in the last year.  If I would not have driven to downtown Tampa with a friend I would have gone into TGH and looked for someone that was there when I was to thank them... I need to send Dr. Murr or any of the staff a note or something... It was a lot to take in, and I do hope that there was someone up in the hospital looking down at me, not aware that they may be here next year a new person...

Katie

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One Year Post-op (+1day)

Feb 26, 2010

Yesterday was my one year surgery anniversary.  It is hard to believe that one year has passed, it seems like it was only a few months ago that I went back to work.  So much has changed for me.  I am currently holding at 100 pounds lost.  I have not moved much since hitting 100 pounds, but I do notice changes in my body and the way that I feel.  Most weeks I will work out at least  days, sometimes twice in one day.  I am not to goal yet, but that is OK, I am making great progress and happy with my results. 

Tomorrow (weather permitting) I am going to try another 5K.  I am not able to run it due to a pelvis injury that I have, as a result of being heavy for so long.  It is suppose to rain tomorrow and it is going to be cold (at least cold for us) tomorrow.  As for my pelvis injury... a while back I wrote about my back hurting and my sciatica or something... well I finally went to the doctor and was sent to a physical therapist.  It turned out that my right pelvis was shifted forward which was causing my nerves to get caught up in my muscles and me becoming so active is what made the pain start... The pelvis shifting forward was from being heavy for so long.  It is amazing all of the things that are caused by obesity, some of which you are not even aware of.

The last year of my life has been so amazing and I am sure the best is yet to come.
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Reason for Celebration!

Jan 21, 2010

I have been having trouble sleeping for a while now...  last night included.  There is a lot going on at work and I am stressed, but this morning I found out something awesome!!!

I have made my goal!

As of this morning I am down 100 pounds.  Just shy of 11 months post-op.  This was a big deal for me!  I have been 5 pounds away since Thanksgiving and have been going nuts about not getting it, but with patience, persistence, and a SHIT LOAD of working out I made it.

SO - now I have 7.5 pounds go get to under 200... wish me luck!  I will not place a time limit on this goal so I do not make myself crazy, but I will keep you posted.

Katie
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First Blog of 2010

Jan 19, 2010

It has been far too long since my last blog... sorry for that.

I have a few updates, as for my goal of loosing 100 pounds, I am not there yet.  I am still 1.5 pounds away from that goal and that would leave 9.5 pounds to be under 200.  For a long time I was mad that I was not able to get to my goal in the time period that I wanted, Thanksgiving, then Christmas, but I have since gotten over that issue.  Results are not just a number on the scale, which is hard for me to say as I am coming up on some major milestones in my post op life. 

I am currently doing personal training every Monday, Wednesday, and Friday morning at 7am (crazy I know).  I work out at the Anytime Fitness in Oldsmar, Florida.  If anyone lives in this area and is looking for a trainer go see Steve, his ass kicking’s are worth it.  Last week he asked me what my goals were and the first thing I wanted to say was to get below 200 or to finally loose the last few pounds to have 100 pounds lost.  Before I said anything he told me that it can't be a number.  We talked about setting other goals, like a smaller size or even taking measurements to see inches lost.  We agreed to have my first goal be numbers, but it made me realize the differences that I have been seeing in my body, my clothing and how I feel.  I may not have lost that last 1.5 to get to 100 but at Thanksgiving when I was only 5 pounds away, I was wearing a size 18 jeans, which now I can't wear without a belt, and the one pair of 16's I have are also now getting to big.  SO even though I am still 1.5 pounds away from 100 lost I know that there are changes going on because my pants are to big.  So I am now focusing on other milestones that are happening and the scale will reflect soon enough.

We had a very good support group last night, the USF Health Plastic Surgeon came in and talked to us about options and insurance for plastic surgery should we need it later.  As for me I am not sure about that yet.  I plan to have a few kids before then so I have some time to think about that.  The lecture was great though, he was funny and very informative, and good looking!  I can't imagine that he was that old, but he had very dark hair with a lot of grey in it, but it looked good on him.  I think that a prerequisite to be a plastic surgeon is that you have to be good looking.

OK MOVING ON... I need to post some pictures... I will be 11 months post op in a few weeks and there have been some big changes.  I gave the pants and shirt that I wore the day before surgery to my sister in NY, I am going up there in Feb so I may ask her if I can take a picture wearing that just for perspective.  I will have to get some picture taken or see what I have and post soon

More soon!
Katie

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Merry Christmas

Dec 26, 2009

Merry Christmas!!!

We had a lot of people over for Christmas Eve and we had a great time.  I cooked quite a dinner, with the help of my Mom, and everyone loved it.  I wish I could say that I was being a good WLS patient, but I am not.  My eating habits over the last few days have been very bad.  I have had some cookies and other treats that I should not have had and I can feel the difference in myself because I am not being "compliant".  I am not being so bad that I am worried about a stretched pouch or anything, but I have dumped a few times over the last few days, and it is my fault.  I feel that by writing about it where others can read it I am making myself be held accountable for my actions, but I need to get back on track.  I have been exercising a lot and I hate the fact that I am throwing a lot of that work away because I wanted a cookie or two... I guess this is part of the adiction part of weight loss surgery.  I am reading this book called Eat it Up and it really makes to think about things differently.  I need to pick it up and read some more. 

The funny thing about eating bad is that I feel rundown.  I have no energy, and my pouch is yelling at me because I hear it talking to me ALL the time.  My husband and I were watching TV and yesterday he could hear my pouch screaming over the television, it was funny, but not because of the reason that it was doing it. 

As for my goal, I am still stalled, but I am loosing inches, so I am not as concerned about the numbers on the scale right now.  I am working out like a crazy person, starting personal training three days per week starting on January 6th, and still doing cardio, which will mean a 6 day a week routine... it will be good and the trainer also goes over what you eat.  I have given him a copy of the guidelines from my NUT so he is aware of my unique situation... we will see how that goes. 

I will go for now... I will try and post again, it seems like this would be a good year to set a good New Years Resolution.

Katie

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Still Stalled

Dec 19, 2009

OK so I am still stalled, BUT... I had an appointment with my surgeon Thursday and I got to take a lot of time to talk to him.  We talked about my stall, and he assured me that it is not a big deal and that I will see a jump soon to catch up with all of the exercises that I have been doing.  We also talked about having a baby in the future, so at my next appointment in 4 months we will talk about that some more.  It was a good appointment, and he is very happy with my progress. 

I am currently going into week five of boot camp and love it.  Don't get be wrong it is hard at times, I am sure that my trainer gets pleasure on others suffering, in a good way.  I have two days left then I am looking at doing personal training three days a week to keep this going.  We do a lot of strength training so I am building muscles which makes me happy.  I have noticed that I can now see the muscles in my lower arms and my triceps now.  I have a wing on the underside of my arms, but I can feel the muscles under that are getting toned.  I am still obsessed a little on the numbers and want to see a 100 pound loss, but I am feeling my clothing still becoming too large so I know that I am moving in the right direction.

This time of the year is hard for all of us I am sure.  We all have some sort of issue with food, and I am no exception.  Today I am baking, and samples and licking the occasional spoon are things that we all need to be very careful of.  I will admit that this time if year makes me nervous, but I will do the best I can.  I happen to have  a great support system here for which I am grateful.

More soon
Katie
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About Me
Land O Lakes, FL
Location
29.0
BMI
RNY
Surgery
02/25/2009
Surgery Date
May 23, 2008
Member Since

Friends 16

Latest Blog 57

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