LadyE2010

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These questions are geared toward the post-operative lifestyle...

1. Recipes... I welcome any and all helpful food tips, ordering tips, recipes, helpful cookbooks or ideal restaurants...

2. What kind of exercising have you done in the beginning? How often?

3. What does a typical day of eating look like for you now? (with that how far out are you?)

4. Anything to avoid? Mistakes you made that others should learn by? Bad food choices or foods to avoid?

I am looking for input, advice, suggestions, helpful things other people have shared with you, things you wish you had known, etc...

Hope for helpful responses...

Sincerely,
Lady E

Good evening everyone...

I am new to this website and I am very excited to read your stories and get to know some of you as I continue on my journey... I have a gastric sleeve scheduled for Aug 30th. I have started the pre-op Opti-Fast diet as directed by my surgeon. Its tough but I am dedicated and devoted to a complete life changing experience.

I am am RN and have met a great deal of opposition about my plan but I know what I have been through and what my body feels like everyday and I am ready!

Since I am new I welcome any and all advice and encouragements. Thank you!

Yours Truly,
Lady E