When feeling blue or WHATEVER about your “slow” weight loss or a plateau, remember these wise words whispered by Confucius – “It does not matter how slowly you go so long as you do not stop.” Be patient. You didn’t put it on over night, it won’t come off over night (DARN IT!)…
Don't fret - celebrate in the weight you've lost thus far! If you'd like to see how I progressed through my journey, feel free to look at my profile - my weightloss chart is towards the end of my profile. RNY 10/31/03 257/136 - GOAL!!! Good luck!