lnbrack
lnbrack lost 4 lbs since Jul 28 13 years, 9 months ago
lnbrack lost 16 lbs since Jun 09 13 years, 10 months ago
lnbrack lost 12 lbs since May 05 13 years, 11 months ago
lnbrack lost 53 lbs since Jan 29 14 years ago
lnbrack posted a discussion topic 14 years, 2 months ago
Torani SF Syrups - Does anyone know where I can get The Torani SF Syrups? I see them on youtube and hear about them all the time and would really like to try them.
lnbrack posted a discussion topic 14 years, 2 months ago
Scared to Eat - I am officially 4 weeks out today feeling much better...However sometimes I feel like I am scared to eat it takes me about about 45 minutes to an hour to eat every meal even though...
lnbrack posted a discussion topic 14 years, 2 months ago
EXERCISE - I walk everyday for about 45-1 hour which has been good...but I would like to start some vigorous cardio like p90X or maybe even some Tae-Bo or maybe light jogging or running in s...
lnbrack posted a discussion topic 14 years, 2 months ago
CONSTIPATION???? - HELP! I know this is TMI but I have not had a BM in about 2 weeks as of today I am only 3 weeks post-op. I have been on Pureed foods since after about 10 days post op,(Nut told me ...
lnbrack added a goal 14 years, 2 months ago
my first goal is to get below 200 pounds.
lnbrack posted a discussion topic 14 years, 2 months ago
VETS...GOT A QUESTION!!! - Hey this questions is to the Vets.Now I know that with ANY wls we need to get in our Protein,Water and Exercise....but my question is...is there any part of those components that y...
lnbrack posted a discussion topic 14 years, 2 months ago
WHY GATORADE ONLY?????? - I have noticed that for some reason I can only drink Gatorade I have tried water and lemon and Crystal light,Almond Milk is ok but lately it seems the only way I can get my Liquids...
lnbrack posted a discussion topic 14 years, 3 months ago
How do you know if your dehydrated? - I just called my Doctors Office and I am waiting on a call back...Im asking because I am not in any pain but I know I have been struggling with my water...this may be a little TMI ...
lnbrack posted a discussion topic 14 years, 3 months ago
WILL I EVER GET THIS???????? - PLEASE SOMEONE TELL ME WILL I EVER GET THIS!!SO I AM WHAT 9 DAYS OUT SO FAR I LOOKED BACK OVER MY FOOD JOURNEL AND I JUST HAVE NOT BEEN DOING THIS RIGHT AS OF ABOUT 3 DAYS AGO I J...
lnbrack posted a discussion topic 14 years, 3 months ago
WILL I EVER BE ABLE TO CHUG WATER AGAIN - AS I SIP,SIP,SIP I WANT TO KNOW DOWN HE LINE WILL I EVER BE ABLE TO JUST OPEN UP A NICE COLD BOTTLE OF WATER AND JUST CHUG UNTIL IT'S ALL GONE.I AM AND FOR ABOUT THE LAST 6 YEARS B...
lnbrack posted a discussion topic 14 years, 3 months ago
27 pounds in 6 DAYS I WISH I COULD BE HAPPY ABOUT - I HAVE LOST 27 POUNDS IN 6 DAYS SURGERY WAS 2/23 I WISH I COULD BE HAPPY BUT I DONT THINK THOSE 27 POUNDS ARE COMING FROM THE RIGHT PLACE(FAT)I DONT KNOW IF ITS COMING FROM MUSCLE ...
lnbrack posted a discussion topic 14 years, 3 months ago
SLEEVED AND HOME WITH A FEW SUPRISES - I'M HOME NOW (THANK GOD) SLEEVED NO COMPLAINTS BUT A SUPRISE OR 2. ON SURGERY DAY 2/23 MY DOCTOR FOUND THAT I HAD A (DISTEL HERNIA)THAT NEEDED TO BE FIXED BEFORE I GOT SLEEVE...I W...
lnbrack posted a discussion topic 14 years, 3 months ago
YAY...FINALLY SURGERY TOMMORROW 8:30 - WOW....FINALLY MY SURGERY IS TOMMORROW......8:30 A:M CANT WAIT BUT NOW I AM A LITTLE NERVOUS AND HONESTLY A LITTLE SCARED,,,,LOST 11 POUNDS ON PRE-OP DIET (AND WASN'T PERFECT SLIPP...
lnbrack posted a discussion topic 14 years, 3 months ago
What weight Pre-Op is considered a "LIGHTWEIG - I have been curious about what weight is considered a lightweight at 5"6 269 pounds I couldn't imagine being called a light anything right now, but I have heard the Term used more...
lnbrack posted a discussion topic 14 years, 3 months ago
Help!! 1st Day Pre-op Diet - Today is my 1st Day on my Liquid Only Pre-op Diet. at about 9:30 I had 1 meal Replacement Protein Shake and have not had anything else since then(partially because I fell asleep a...
lnbrack posted a discussion topic 14 years, 4 months ago
Hyperthyroidism or Graves disease - Hey guys I just have a quick question I am Pre-op for VSG and Everything is done Just waiting on my approval from my Insurance Company.My doctor sent me for an Ultrasound because ...
lnbrack posted a discussion topic 14 years, 5 months ago
HELP NO PCP!!!! - Well lets start with I went for my consultation today and everything I need to do seems like it will be pretty easy to get done except I dont have a Primary Care physician who can ...
lnbrack posted a discussion topic 14 years, 5 months ago
HELP NO PCP!!!!!! - Well lets start with I went for my consultation today and everything I need to do seems like it will be pretty easy to get done except I dont have a Primary Care physician who can ...