lv1979
I am a 30 year old woman from Maryland. I am just under 5'10" and as of January 2010 I weigh 490lbs. I am going to be having RNY Gastric Bypass sometime in the coming months. Until them I am trying to make as many changes to my lifestyle possible to make my recovery that much easier. Some of the things I have been doing are slowly removing bad foods from my diet and adding in the protein rich diet I will need post op. The other big step I have made is that I know go to the gym everyday no matter how crappy I feel. In the pool I am walking and swimming. The treadmill is still a little too much and I can only work out on it for a few minutes but I hope to improve upon that in the coming weeks. If you have any words of wisdom or want to follow my journey further please follow my OH blog.
