1 year post op today

Dec 12, 2012

1 year ago today weighed in at 219 before surgery and today I weigh in at 137!!!

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3 months!

Mar 15, 2012

So it was three months on 3/13
On 12/15 I weighed 218 and on 3/15 I weigh 168 I have gone from a size 16/18 to size 10 and the 10s are loose
Yeah ME!!!!

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wow!

Feb 28, 2012

Since surgery on 12/13/11 I have gone from 219 to 170 this am a total of 49 pounds!!!!
I have gone from size 18 to size 10
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STUCK AT 185 FOR 1 1/2 WEEKS!!!

Jan 14, 2012

I have been 185 for atleast 1 1/2 weeks I don't know what to do
I am doing everything I am suppose to I am still on a soft diet so I know its not eating the wrong stuff
I live on soft fish and yogurt
and protien shakes
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post op day 6

Dec 18, 2011

OK surgery was on Tuesday the 13Th and when they weighed me I was 210 on Wednesday am weight I was 212 and Thursday I was 219 wow that's a lot of weight in a couple of days. The nurse said it was because of all the IV fluids and swelling from surgery.
Well today is Sunday and I am at 206!
Pain is getting better and I am beginning to get a routine I think.
First thing when I get up I start drinking water because I know I need to get that 64oz of fluid in a day.
Next I make cream of wheat with soy milk and 1 scoop of protein powder.
1 pack of instant lasts me about 3 days so I mixed everything and and put it in storage container for fridge.
I crush all my pills and have 3 containers B-L-D so I can just add water and drink them.
water go's everywhere with me so I am always sipping.
FYI it's hard not to guzzle the water (old habits die hard)
Lunch I have soup either a broth or a cream soup 1 can of broth lasts me 3 days and that's breakfast and dinner
as for the cream soup I bought an org antic creamy tomato that has 2 gms of protein in a resealable container.
I make 1 8 oz protein shake a day and split it between meals because it would not be so good it I sipped it all day.
I have found I get less gas when I eat with a measuring cup you know the ones the measure your medicine in
that a spoon and I stay more to the recommendations of how much to eat.

that's all for now.
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SURGERY TOMORROW

Dec 11, 2011

12/12/11
Tomorrow I have surgery.
The day is almost here I am very nervous but I am sure I will do fine.
I am waiting on the nurse to call me she said 2-3 days prior to surgery and she hasn't call yet.
I am sure she will call today if I don't hear from her this am I am going to call her.
I have all my vitamins,protien powers ,clear liquids ,cream soups for fulliquid diet.
Wish Me luck!
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on my way

Nov 01, 2011

Pasted my pshch eval!!!
Doctor says I should do great!!!
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on my way

Oct 26, 2011

Going through the check list
I have my appointments for Dietary consult,Psych consult all my medical record faxed to the surgeon.
And called for benefits!

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About Me
CA
Location
22.3
BMI
VSG
Surgery
12/13/2011
Surgery Date
Oct 21, 2011
Member Since

Friends 8

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