martasue

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I need some help and advice.  I had my lap band 8/10/10.  The first couple of weeks everything was going great.  As soon as I hit the soft food (about week 3) I stopped losing.  I have since upped my exercise to almost overdoing it and I don't know what else I can do.  I am about ready to go back to just liquids.  Any one have any advice or comments that can help me, because right now I am soooooo tired of only losing 20 lbs no matter what I do.