MizCathy

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Well, I have lost 8 pounds since I last posted.  I still have about 30 more to go but I feel good.  I am finishing my first month in school and getting ready to start another in February.  I will have my Associates Degree in August of this year.  I am really looking forward to getting my BA after this.  It is time for a change.  I want to have a better career and make more money to support me and my daughters.  So until next time, keep losing everybody!!!

Hey family,

I have really been gone for a long time.  Well since the last time I posted.  I am still having the same weight gain/loss issues I was having before.  I am still struggling with my eating.  I was diagnosed again with depression and my meds changed to Prozac 20 mgs.  It really has helped me lose weight, where other people gain.  I still have some of the worst blue days you can imagine, but I just have a long talk with GOD and he makes it all right again.  My boyfriend Derrick and I are still hanging in there.  He is so smart, funny and just a great guy, but he is tight! He is frugal, where I am not, and I like to buy myself and my girls nice things, and he says I should be saving money. I really can't when I have 3 teenage girls ages, 18, 17, 16.  Other than that, I really love him, and he does encourage me with my eating and exercise and can make me get motivated.  That's something I really need.  Oh well, I will update later as the weight comes off.

Well, today is a really rainy and cold day.  I wanted to exercise today, but I have to run out and pay some bills.  I have got to start back to exercising regularly.  I am just tired or feeling like this, and I am going to get myself back to where I was a year ago.  I was 170 pounds and now, I am at 200!!  That is unreal to me.  I am determined to get this weight off.  Please pray for me, thanks. 

Well, today makes the third day that I have exercised and I feel good.  I am going back to the exercise class today, and try to continue to do it for the next few months to jumpstart my weight loss again.  I have been walking and doing some of the exercises that the instructor taught us at home.  I can feel the results of it already.  And I can tell in my clothes.  I haven't seen much weight loss, but I know that I am one of those who loses inches before weight.  Either one is good for me.   Well, until later, be easy.....

It is Monday and I am so happy that I have begun to see some weight loss.  I got on the scale and is said 198!!! That is a 6 pounds loss since Saturday.  So, I have really been kicking up the protein and the water.  I have been walking also.  So, I am happy, and today, I won't be able to walk, but I will be walking on tomorrow on my lunch hour.  Of course, during the day, I have been up and down the stairs and walking aroung the building, so I am getting some exercise in.

Well, today is not a good day.  I woke up feeling great, but when I got to work, I started feeling nauseous and my stomach felt bloated.   I also have been having bouts of diarrhea all morning , but I haven't had any thing to eat other than some crackers to help with the nausea.  I did have a hot cup of sugar free cocoa to try and soothe my stomach,  that did not work.  So I pray I feel better before I go home.  I will update on my progress.

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Today I feel really tired and achy all over, especially in my neck and throat. I thought that I was coming down with something, but it has since stopped hurting, but only hurts at night when I sleep.  Other than that, I have managed to lose three pounds so far.  When I went to see the doctor on Monday I had gained 17 pounds.  My doctor wanted to me do liquids and soft foods and he gave me some Protonix for my stomach problems.  So, I am trying to get back in track and lose this weight before I go back and see him in January.  I want to lose at least 20 pounds by then, so I have to really kick up the exercise and eat right.  So, pray for me. 

Well it is Friday.  I am so glad that this week is over.  It has been one busy one for me.  But I am thankful.  I did the 5 day pouch test and it did work, I dropped 3 pounds.  So, that makes me feel good.  Now I have got to work on the other 22 that I need to lose.  I am just trying to make it to my first goal of losing 25, then I will reward myself with 2 new tattoos.  Then when I reach my next goal of losing another 25 before my 43 birthday, I think I will reward myself with a Labrae, you know the lip piercing.  So, we'll see what the next few months will bring.

Today is a good day so far.  I am just so depressed with having to pay all the bills and take care of my girls by myself.  But, I love them and I will do whatever I have to to take care of them.  Their father is not helping at all, and is really a deadbeat... he wants to blame everyone else for his not taking care of his children.  I have had to stop him from talking to them, because all he does is call when he is drunk, and making promises that he cannot keep. I am really sick of it and have been looking for a job in another state far away from Florida.  I am dealing with losing and gaining the same 10 pounds, and am doing the 5 day pouch test and so far, I have done okay, but I have to get back to the basics.  So, that is where I am now.  

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