MizSandy
Livin Life Like its Golden
Oct 21, 2009
God is Good! This journey is outstanding! Everyday is a new adventure! I feel like a different person with the same personality. I am loving my new life
Today I am 7 months 13 days post-op from my lap band weight loss surgery. The band and I are friends most of the time. This month I dropped another 5 pounds and weigh-in at 154 pounds for a total of (81 lbs). People say how good I look all the time and that I don't need to lose any more weight. The fact is that I am still considered overweight, but not for long (4 more lbs) to go I will no longer be over weight I will have a normal BMI ( Wow! )
My rate of weight loss is to the point that my surgeon believes it should be. A good loss is 3 lbs a month since I'm so close to goal. The last two months, I have been averaging 4 to 5 lbs a month. Today I had my surgeon visit where we discuss my fill level and need for an adjustment. ( and once again I do not need a fill ) still having good restriction. I am so anxious to reach 150 pounds. My goal is to make it happen before Thanksgiving. Wish me luck! Also here is an Update on my 6 months post/op lab results everything was great I was only a little low in Potassium I was 3.4 and the range is (3.5-5.4) so I was so elated about that . just need to up my Potassium a lil... but everything else is on point! calcium perfect... protein perfect.... and so on... so a lot has changed in the last 7 months. Now if only i can figure out how to stop myself from buying so many new clothes!
I do encourage everyone I meet to get this surgery. I do encourage you to do your research, find a good surgeon, and pray and think about it really hard. Nothing is easy...especially not this. If you want the surgery, prepare to change your life, not just your eating habits.
Would I do it again? In a heartbeat! One of the best decisions I have EVER made in my life. It has been well worth it to me!
154 lbs.
0 comments
My rate of weight loss is to the point that my surgeon believes it should be. A good loss is 3 lbs a month since I'm so close to goal. The last two months, I have been averaging 4 to 5 lbs a month. Today I had my surgeon visit where we discuss my fill level and need for an adjustment. ( and once again I do not need a fill ) still having good restriction. I am so anxious to reach 150 pounds. My goal is to make it happen before Thanksgiving. Wish me luck! Also here is an Update on my 6 months post/op lab results everything was great I was only a little low in Potassium I was 3.4 and the range is (3.5-5.4) so I was so elated about that . just need to up my Potassium a lil... but everything else is on point! calcium perfect... protein perfect.... and so on... so a lot has changed in the last 7 months. Now if only i can figure out how to stop myself from buying so many new clothes!
I do encourage everyone I meet to get this surgery. I do encourage you to do your research, find a good surgeon, and pray and think about it really hard. Nothing is easy...especially not this. If you want the surgery, prepare to change your life, not just your eating habits.Would I do it again? In a heartbeat! One of the best decisions I have EVER made in my life. It has been well worth it to me!
235 lbs
154 lbs.
The Celebration Continues!
Oct 21, 2009
WOW! WOW! WOW! 
I can't believe it! , I hit the mark and broke my plateau I WEIGH 159 lbs. 76 pounds lost! Woo hoooo!!! I am so happy!!! , I am so thankful for my band. It's been six months, and 13 days since my surgery, but every single step has been worth it.
My Fill Appt was Friday Sept 11,2009. I still have some restriction, So once again no fill keep in mind I have only had 2 fills. My first was 4cc's and my second fill 6 cc's. I'm 9 lbs away from my goal weight of 150 lbs. My Doctor said I'm doing great, and he is so Proud of me. He also suggested I start Challenge myself, I plan on doing my first 5k run next month, and also doing some rock climbing. By the way I rewarded myself for reaching 159 lbs, not with food. I got a second earring per icing in my ear.. I could go on and on about the benefits that this surgery has had in my life. They just seem endless!!! I have more energy, and a new zest for life. I am very thankful that I had surgery I love my band and cannot imagine my life without it.
So for today, I'm going to enjoy being Ms. One-Fifty-Nine Hottie :-) I've LOST OVER 75 friggin pounds! Wow, never thought I'd see the day. Encourage yourself in your own quest for greater fitness. Become your own best cheeleader!
159 lbs
0 comments
I can't believe it! , I hit the mark and broke my plateau I WEIGH 159 lbs. 76 pounds lost! Woo hoooo!!! I am so happy!!! , I am so thankful for my band. It's been six months, and 13 days since my surgery, but every single step has been worth it.My Fill Appt was Friday Sept 11,2009. I still have some restriction, So once again no fill keep in mind I have only had 2 fills. My first was 4cc's and my second fill 6 cc's. I'm 9 lbs away from my goal weight of 150 lbs. My Doctor said I'm doing great, and he is so Proud of me. He also suggested I start Challenge myself, I plan on doing my first 5k run next month, and also doing some rock climbing. By the way I rewarded myself for reaching 159 lbs, not with food. I got a second earring per icing in my ear.. I could go on and on about the benefits that this surgery has had in my life. They just seem endless!!! I have more energy, and a new zest for life. I am very thankful that I had surgery I love my band and cannot imagine my life without it.
So for today, I'm going to enjoy being Ms. One-Fifty-Nine Hottie :-) I've LOST OVER 75 friggin pounds! Wow, never thought I'd see the day. Encourage yourself in your own quest for greater fitness. Become your own best cheeleader!
| 235 lbs |
159 lbs
3 Months Post Op/ Photo's
May 26, 2009
Hi everyone as of today I'm 3 months post op. My Starting weight was 232 lbs. As of this morning I weight 188.4 lbs. I have lost a total of 44 lbs and Have had 2 fills so far. My next Appt is June 9th.
I learned thus far that neither rome, nor a healthy lifestyle, can be built in a day... Developing a healthy lifestyle requires consistency, not perfection. To lose weight you must Gain Control.
BEFORE picture A month before surgery
AFTER PICTURE Taken sunday at home on 5/26 after church.
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Fighting Weight: by Khaliah Ali
May 05, 2009
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I recommend you read her story
Khaliah, daughter of Mohammad Ali, struggled with obesity for most of her life. With a father famous for his athletic abilities (and one sister following in his footsteps) Khaliah felt insecure about her weight. She tried many diets and weight-loss programs, but hunger always got the best of her. At her heaviest, she reached 325 pounds, and even with diet and exercise couldn't seem to get below 220. Khaliah decided to try laparoscopic banding—a surgery this book claims has less risk, less recovery time and better results than gastric bypass. With the help of the band (which is wrapped around the stomach), Khaliah was finally able to lose the weight and step out of her shell. Khaliah is a likable person on the page; she seems to genuinely want to help others get results. The sections written by her doctors explain the mechanics of the surgery, who should or should not have it and what to expect if you do. The audience of the book is clearly limited to those curious about the surgery or at least in the market for a way to lose a large amount of weight. (June)
http://www.amazon.com/Fighting-Weight-Procedure-Eliminates-Hunger-Forever/dp/0061170968/ref=sr_1_1...
About Me
Location
27.5
BMI
Surgery
02/26/2009
Surgery Date
Mar 08, 2009
Member Since
Before & After
rollover to see after photo
