mms0725

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Here I am in a new year - 2011 and starting over - AGAIN!!!

New state now, and new start so hopefully it will all work out.  Current weight is 210 lbs and seriously disgusted with myself. 

My previous blog talked about me trying to get back on track.  I tried for about a month, then somehow stopped trying. I wasn't tracking anything/vitamins/water-nothing.  Bad Bad Me!

However-last month (Oct 2007), I started again.  I am committed to watching my intake of food and water, as well as my exercise.  I've started using SparkPeople to help me in that area, and it's a great program for me.

It's amazing how when you look at the nutrition info on labels-the items tend to stay at the grocery store.  LOL

Wish me luck!

I had to write something here because I didn't like seeing the empty space there.

So - I'm putting my goals to myself!  
As of today (2/17/07), my goals to get back on track are:

* Take my vitamins every day
* Drink at least 8 glasses of water a day
* Keep track of food, better control of carbs and tracking protein.

These are my short-term goals.  They will be updated soon!  

My long-term goal is to get back down to 145 lbs (or less) and also get back into my boxes of size 4-6!  Wish me luck!!!