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And I am now in the 200's with a total weight loss of about 210 lbs. And no more pesky stomach skin to get in my way.  Looking forward to healing from this so I can start working out again.  2010 is going to be a great year! 

It has been so long since I have seen a 2 as the first number in my weight!!  I am so close now.  I am going to start looking at plastic surgeons because, although I am exercising regularly, my excess stomach skin is driving me CRAZY!!  I am wanting to get it removed so that I can start getting more into exercising (the flap sometimes gets in my way).  I can work toward bulking up my arms but my stomach and thighs...well they need some help.  I am hoping that even though I am less than 1.5 years out, they will still be able to help me.
On another note, I am loving being able to wear t shirts and stuff that don't have the words "big" or "x-l" on the front and I am not limited to Casual Male anymore...I am getting there...little by little!!

I am still doing well...I posted a new pic of myself.  I have lost 180 lbs...I even started running.  I am also doing MMA training.  Everything is coming up roses!!  AND I LOVE IT!!

and lost three pounds.  That has never happened to me.  I got to try everything I wanted...just didn't eat 3 servings of each.  Got some weights for my weight set on Black Friday.  When you see me next, you won't know me LOL!!

Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise Exercise Excercise Excercise
Maybe if I say it long enough, I will so more of it :-)

So I am off to stage 4 and couldn't be happier.  I have lost 65lbs, feeling better, had NORMAL BLOOD PRESSURE without meds...which is the first time in...forever!!  I have been looking for a weight bench so that I can lift weights...especially since I got my weight restrictions lifted.  Well, I am very pleased with my choice to get this done.  Now I am ready to kick some butt!!

I need to get my arse in gear and start working out.  I have been trying to convince my dear wife that we need a weight bench.  I know that I need to cardio as well, but I think lifting will help us both...she is not too keen on the idea.  I have a punching bag and that should help me as well.  I haven't been doing great at getting in my protein in.  I probably should be keeping track...but I really don't want to take the time .  I am working on doing better.  I am just not hungry at all...which is completely new to me.  I guess I will keep on...I am almost to my first goal...something to celebrate!!  FINALLY!!

I am one pound from losing the first 50...in 5 freakin' weeks.  I can't believe it.  Now if I can just get to exercising, I will be ok.  I am finally pain free...not been too sick from my eating (although I have not even thought about getting off track).  I think I MAY be lactose intolerant.  Which sucks, because I was getting a lot of protein from milk based product.  Oh well...I will keep on keeping on!!

I start back to work on Monday and I REALLY DON'T WANT TO.  I have been thinking a lot about what I want to do with my life, and I know that I don't want to be chained to my desk for the rest of my life.  I am trying to reassess where I want to go and what I want to do.  I need !!

ok, maybe not the smartest thing I have ever done, and I am feeling it now.  But I do feel good about the progress.  I guess we will see how I feel tomorrow