mrysmth1
Well it has been awhile, i am doing great. I am still trying to eat as healthy as I can. I don't "diet". I try to live a healthy lifestyle everyday and make the right food choices. I still stick with the same safe food list for work and when we go out. It wrks good for me. BUT...it's like my friend says..it's not what we eat 5% of the time but 95% of the time. All in all it has been a wild ride and It is the best thing I have ever done for me...and my family. Hang in there folks...it's worth it.
