petekf4qoe
Updates from my old profile
Jan 10, 2007
UPDATE 6-13-2005:
As of Wednesday June 8th 2005 I am 94 pounds down. I am so close to the Century mark. I still want to lose at least another 94 pounds.
UPDATE 12-29-2005:
As of Thursday December 29th 2005 I am 144 pounds down. I am so glad that I have made it into the 300's. I still want to lose more but I am at least still losing. I hope to lose down to at least a total of 200 pounds maybe a bit more.
UPDATE 9-4-2006:
Well I have lost 170 pounds and I really want to make it to the 200 pounds lost mark by my 2 year anniversary. I have not been on OH much unitl just the past few weeks and I am happy to say I am back and better than ever. LOL.
Anyway, It has been a fun year so far. Just before Christmas last year I had the opportunity to join a local Volunteer Fire Department. Well I have always liked helping people and so I did it. Well That has been a great help in keeping me busy. Carolyn my lovely wife joined too and we have been really busy with it ever since. We learned a lot and even got to teach what we know. We have both become CPR certified and also Certified as CPR / AED & First Aid Instructors. I have learned a lot about fighting fires, Extricating people from vehicles (I.E. jaws of life) how to run a Fire engine, and scene safety. Thats just a little bit of it.
I have also started a blog so if you get a few minutes please feel free to visit and have a read and if you want post a comment.
Anyway do not want to ramble on so I will end this update here.
My e-mail address is: [email protected]
As of Wednesday June 8th 2005 I am 94 pounds down. I am so close to the Century mark. I still want to lose at least another 94 pounds.
UPDATE 12-29-2005:
As of Thursday December 29th 2005 I am 144 pounds down. I am so glad that I have made it into the 300's. I still want to lose more but I am at least still losing. I hope to lose down to at least a total of 200 pounds maybe a bit more.
UPDATE 9-4-2006:
Well I have lost 170 pounds and I really want to make it to the 200 pounds lost mark by my 2 year anniversary. I have not been on OH much unitl just the past few weeks and I am happy to say I am back and better than ever. LOL.
Anyway, It has been a fun year so far. Just before Christmas last year I had the opportunity to join a local Volunteer Fire Department. Well I have always liked helping people and so I did it. Well That has been a great help in keeping me busy. Carolyn my lovely wife joined too and we have been really busy with it ever since. We learned a lot and even got to teach what we know. We have both become CPR certified and also Certified as CPR / AED & First Aid Instructors. I have learned a lot about fighting fires, Extricating people from vehicles (I.E. jaws of life) how to run a Fire engine, and scene safety. Thats just a little bit of it.
I have also started a blog so if you get a few minutes please feel free to visit and have a read and if you want post a comment.
Anyway do not want to ramble on so I will end this update here.
My e-mail address is: [email protected]
