11/9/08

Nov 09, 2008

well it is not easy at all . food has got stuck 2 times and it hurts like you would not believe...... iam now 164.5 lbs from about 248lbs. iam looking to lose another 14 for the new year. and iam looking to be about 130-135 by april. i feel much better look much better. and i wore about a size 24, i just bought size 10 dress pants from fashion bug. so i will keep it going i need to get back to gym like 3 times a week. talk to you all soon again ......

JULY 3RD

Jul 03, 2008

HELLO EVERYONE JUST CHECKING IN I WENT TO THE DOCTORS ON JULY 3RD. I WEIGH 178LBS I WOULD LIKE TO LOSE ABOUT 40 MORE. THEY SAY IAM DOING O.K WITH IT. I JUST WISH I HAD A WAND TO SAY 123.... GONE I HAVE LOSTABOUT 67 LBS WELL EVERYONE HAVE A HAPPY FOURTH

well its over a month...... and half

May 28, 2008

well hello everyone.... Iam eating 3rd phase foods..... no cakes pasta bread,red meats.. corn or beans. I go back to doctors next monday.... i go to medical doctor on thur. my last weigh in was 186lbs. iam getting a liittle hungery, so iam sure i will be getting a fill ....... i will let you know bye for now

doctor visit today 5/5/08

May 05, 2008

WELL IAM STARTING OUT BY SAYING I GO BACK TO WORK ON WED5/7/08.... WELL I WEIGHED IN AT 195.5 TODAY AND I CAN START EATING. IAM DOWN A TOTAL OF 49.5 LBS IAM SO PROUND OF MY SELF. IAM OFF ONE OF MY HIGH BLOOD PRESSURE MEDS AND HE LOWERED THE OTHER ONE ....... YIPPPY FOLLOW MY JOURNEY 


HELLO

Apr 24, 2008

WELL JUST ALITTLE NOTE WHEN I STARTED THIS 3 MONTHS AGO I WEIGHED IN AT 244LBS, AS OF TODAY IAM 202.5 LBS I HAVE ALOT MORE TO GO, BUT GOOD LUCK TO ANY OF YOU THAT ARE THINKING ABOUT DOING THIS LIFE CHANGING LIFESTYLE.....I WILL KEEP YOU POSTEDON MY CHANGES....ALSO IF ANYONE HAS RECEPIES THAT ARE GOOD , LOW CARB , HIGH PROTEIN COULD YOU SEND THEM MY WAY THANKS ......THATS WHAT I NEED HELP WITH ....

About Me
NY
Location
28.3
BMI
Apr 21, 2008
Member Since

Friends 4

Latest Blog 5
11/9/08
JULY 3RD
well its over a month...... and half
doctor visit today 5/5/08
HELLO

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