prochef65

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I hanging in there but the going is getting tough. I may have to breakdown & eat an actual meal. Of course, I can make it in compliance with prescribed diet-chicken & green beans, etc. Down a couple of pounds already...WooHoo! I'm glad I have the distraction of work. What am I going to do about the weekend?!?!?! That's the hardest, for me. I guess I can come into the office so I'm not sitting around the house getting bored & fighting the urge to eat. Any suggestions beyond spending some time exercising would be greatly appreciated....

I was just approved & have set the date for January 14th. I start the pre-op liquid phase on the 31st. I'm a little nervous about that but will stay focused on my goal. 14 days is no time at all, right? Excited now that I have a date set. I will be making a "Goals & Dreams Journey" scrapbook to document my journey from beginning to long-term lifestyle change (notice I don't say end...lol). I know it will be an ongoing journey & "battle" to change 40 years of really bas lifestyle habits. I look forward to engaging with other members of the website for my support through this process.