Scarletta
Size Six...!
Nov 07, 2008
Everyday is a challenge to make the right decisions and choices, but I think that's what this surgery is all about. It is definitely not "the easy way out." But I sure am enjoying the ride. And the feeling of my hipbones and collarbones--who knew those were there??
Down 60!
Jul 29, 2008
I am definitely losing slower than a lot of people, but that's fine by me because I feel like I am still getting smaller, even when the scale doesn't say so. Plus, I had less to lose to start, so that is to be expected. Right now, I am comfortably in size 8 clothing. And my size 10s are starting to get lose--crazy! I am so happy that I had this surgery and I feel better and more energized every single day!
Four Months Out
Jul 14, 2008
Hello friends! I am now officially four months out, down 56 pounds, and looking fantastic (if I do say so myself!) Haha, no, but seriously, clothes fit great, I feel wonderful, and everyone says I have a "glow" around me. It feel wonderful to finally be in control of my life--making choices and doing the things that work for me. I feel healthy, vibrant, energetic, and incredibly excited about my life. Now I know why everyone says "I wasted too much time being fat!" I believe it! There is such a different outlook on life when you don't have all those extra pounds weighing you down. It is just incredible.
I am so lucky to be alive, to have this chance to make a change and do the right thing for myself. I am so lucky to have wonderful family and friends who support me and encourage me thru this. Would I do it again? In a heartbeat!! (but I definitely wouldn't have said that a couple months ago. It is amazing how different I feel now compared to then.)
So, yes, life is good. I'm sitting nicely at 166 pounds. I wanted to be 165 by my birthday last week. But I am close enough! I wont quibble about one measely pound. I'm wearing size 8s and mediums (and even a few smalls). I got a dress in a size S from Forever 21 the other day, and you could have knocked me over with a feather! That store's clothes are TEENY TINY! And I wore a small. It is amazing, absolutely amazing.
I've got 36 more pounds to go before I reach my goal weight of 130, and (hopefully) a size 4. Watch out, here I come!!
It's My Fiftieth!
Jun 15, 2008
Size TEN!
Jun 10, 2008
I have lost 49 pounds, and I am hoping to lose one more tomorrow (my 3 month surgiversary), to make me at officially 50 pounds down in 3 months--averaging 16.6 pounds per month! I can't complain. Everyone's losing style is different--it seems that I will lose a ton of weight one week, then not much more than a couple pounds for the next 3 weeks or so. But then, again, I'll have a big loss period, then small trickling. I have finally learned to not let it get to me. I'm just a few days from my next loss!
I am loving The Daily Plate as opposed to FitDay.com. The Daily Plate is so easy and fun to use. I love sliding up the little dial to track my water intake, and adding in to my diary how I'm feeling each day and how much exercise I've done. it really is a motivator! Right now, I am just using the free program, but I am thinking seriously about upgrading to a gold account, since I am having so much fun with the program. I needed something to make tracking calories and protein fun, and I finally found it! If you haven't tried it yet, do it! I bet you'll love it!
Only 43 pounds to goal--still aiming to make it by mid October, my seven month surgiversary and a big event here at work. It's gonna be hard work, but I know I can do it. I got a new personal trainer to come work out with me 1-2x per week and he is AWESOME. he really knows how to keep me motivated and engaged, and I love working with him.
It's the beginning of a beautiful, healthy relationship...with myself!
My Accountability...
May 15, 2008
Next Goals:
June 8 (family in town) 170 pounds (actual 172--close but no cigar...)
July 9 (my birthday!!!!) 165 pounds
Sept 9 (anniversary w BF) 145 pounds
Oct 16 (family in town) 130 pounds--GOAL WEIGHT.
Next task: Join a GYM!
Forty Pounds Gone Forever
May 11, 2008
The next step is to get into a workout routine. I am joining a gym this week, which I am on the fence about. I hate working out, sweating, tiring myself out, but I know that it is necessary to prevent saggy skin and to maximize my weight loss. Therefore, I need to suck it up and just do it! That's all there is to it. At least I am joining a nice gym...it's gorgeous! That there should be motivation alone.
Photos to come soon. For now, it just feels awesome to say I weigh 181 and my size is a 12!
Keep On Keepin On
Apr 28, 2008
Anyway, I am now down 35 pounds to a solid 187 which feels great. It has been over four years since I have seen this weight, and I can't wait to say goodbye to it forever. Here are some longterm goals that I have set for myself--hopefully, I'll be able to stick to them:
Today, Apr 28 187 pounds -35 #
Goals:
May 7 (next doc appt) 182 pounds
June 8 (family in town) 170 pounds
July 9 (my birthday!!!!) 165 pounds
Sept 9 (anniversary w BF) 145 pounds
Oct 16 (family in town) 130 pounds--GOAL WEIGHT.
Let's see if I can make it!!!
It's been a while...
Apr 20, 2008
It's been over a month since surgery and I am starting to feel like myself again, which is amazing. I'm not going to lie, the first couple of weeks were rough. There is a lot of trial and error with this surgery and the "error" part is not so much fun. I have learned a lot about myself in the past few weeks, and I definitely am learning tons about my relationship with food. I am mourning now--the stage where I miss the food because I have yet to see any great results. I am down to 189, so 33 pounds since surgery. I have found that I lose pounds in stages, like I have a lot of weight loss, then a long stall, then more weight loss. I'm trying to stay patient, but the scale hasn't moved in about 2 weeks, and I'm getting antzy!
I am always worried that I eat too much, but I really don't think that is possible. I have also learned the importance of small bites, chewed thoroughly, and not mixing food and water. I can't wait til I am cleared for more exercise. Right now, I can only walk--which is good. But I like to mix it up as much as possible. Thank goodness for my family, friends, and boyfriend for being so supportive throughout this time. I don't know where I'd be without them.
Other good news--my high cholesterol has already gone down almost 100 points, which is CRAZY GOOD!
Pre-Op Liquid Diet
Mar 07, 2008
Right now, I am just listening to some beautiful classical music to calm my raging nerves. I am an opera singer, so this is very calming and relaxing for me. I know it's not an average hobby for 22 year olds, but, then again, no one has ever accused me of being average. ha ha ha.
My mom arrives first thing Sunday morning, and I cannot wait to see her! Must tidy up my place a bit beforehand, and do some much needed laundry. But I am so happy and relieved that she will be here to experience all of this with me. I am a lucky girl to have such wonderful support, and I'll never forget that.
Just a few more days!
