Scoon66

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I haven't recorded anything for 6 years. It's probably about time I updated my story.

I slowly started gaining weight, I got up to about 235 pounds over about 5 years. My A1c started going up and I was put back on meds a couple of years ago. about a year age I decided that I wasn't going to go there again and got serious about controlling my weight. Using the "lose it" app on my iPhone I lost about 50 lbs and have been holding steady at 185 (my goal) for several months.

Dieting still sucks but not being able to overeat too much in one sitting definitely helps.

Nutritionally I've been doing fine. I have to keep an eye on my Vit d and Calcium but otherwise haven't really had any defeciencies.

I'm currently not on any diabetes meds. I do take high blood pressure meds.