shaylam
My Ahhh Haaa moment
Jul 19, 2011
I just had my sleeve on May 4th of this year and although I have been doing well, I am finding myself afraid to eat and doing little exercise. I walk from time to time and garden but rarely actually stick to anything (this has been a life-long issue in regard to weight loss for me).
I had an "ah ha" moment this evening and realized that I must take charge of my life and my new tool and change while I still can. I have the tool (had to fight like hell for it) and now I just need to learn to use it. Learn and Change.
I am been reading through several postings this evening and have come up with a plan (these were suggestions from other members and turned into my own plan):
1) Tomorrow morning I sign a contract with myself to follow a meal plan consisting of four small meals a day and to incorporate intense exercise into my life during the "weight loss phase" and then begin a lifetime program of mindful maintenance. I am going to send out a daily reminder to myself on my calendar and i-touch.
2) Weight loss phase will be determined by my first weight loss goal which is to reach 160 lbs and my second goal is to reach 145 lbs and perhaps the weight I remember feeling "in the best shape of my life", which was 138 lbs.
3) Tomorrow morning begins my first day of food and calorie journaling (sp?). I am also going to begin an exercise log, on line or notebook, don't care.
I have been very lucky in regard to work and still have another two weeks before I have to return. Those two weeks are going to be spent getting on track and learning a few new behaviors. Yes, I should have started earlier but I am tired of throwing the baby out with the bath water.... tomorrow is my new start.
Perhaps we could do this together?
OHIP Appeal Rant:
Apr 03, 2010
So if I understand what they are saying, it goes something like this:
Me: May I revise my pre approval for RNY to a VSG
OHIP: No you may not, and because you asked we are cancelling your prior approval for RNY
Me: You should never have deemed my prior approval as withdrawn just because I asked about another surgery
OHIP: Thank you very much, but now that your prior approved surgery is both withdrawn and expired you don't have a case
and if you think this is ludicrous....
OHIP tells me that the only way I can now get VSG or RNY is to be seen by an “Ontario Centre of Excellence”. My family doctor and I have been trying to get in touch with the Hamilton Bariatric Centre for over six months now and they won't even call us back (nor e-mail or fax). Yet OHIP tells me that from referral to surgery date is an "average 3-5 month wait". Not only are they making this virtually impossible they are now misrepresenting wait times and averages. It is obvious that wait times start from when they call you back…. not when you contact them. What the heck is OHIP doing these days and why aren't they trying to help Ontarians? It would seem to me that OHIP is all about keeping the funding they can within
I think people need to stand up and fight about this issue since it is disturbing what OHIP is doing
Is anyone going through something like this? Do people even know that they can appeal OHIP?
Shay