Sher N.

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I had my checkup with Dr. Koura my surgeon yesterday. He said I am doing great. He told me to eat just 3 meals a day now and to try and get all of my protein from food and not shakes or protein bars, so we'll see how that goes. I weighed in at 209. Boy that sure felt good when I got on the scale and saw that. 10 more pounds and I will be at another one of my goals of 199 under 200.

Down 73.2 forever WOW. I love the ride . I had a wow moment this past Sunday at the grocery store. This guy around late 20"s early 30's was flirting with me at the grocery store. It's been along time, so it felt really weird at first. He said the shorts I was wearing were cute and I looked cute in the outfit I had on. All I could do was laugh and tell him thanks and I walked off. It's good to know that other people see the results.

As of today I am down 70 lbs forever  I feel great. My family is so amazed at my weightloss and how I look. My size 20's are to big and my 18'w are getting pretty loose, so look out 16's here I come lol

I was really excited this morning when I weighed in and saw 223.8, because that means 23 more pounds and I will weigh 200. this journey has been amazing so far  I just realized that I am at my 1/2 way mark  65 pounds lost and 63.8 to go untill goal.

Was on vacation from 7/16 - 7/20, we went camping and had a blast on the coast past Arcata Ca. I weighed in this morning at 227.8

Weighed myself this morning and was thrilled to see 229.8, thats 59 lbs gone forever. I haven't weighed that in a long long time.

I have now lost 54.8 pounds. I feel very good. I need to exercise more and walk more. I had to buy new under garments and it felt awesome. My whole family thinks that I have done a great job and they are all behind me 100%. My partner tells me all the time how good I look and what an Awesome job I am doing with eating and walking. 

I am so excited, I have lost 50 lbs. I couldn't believe when I got on the scale this morning, I got off and then back on. WOW 50 lbs. 

I am on my 8th week and down 46.8 pounds. I feel great. I have thrownup a few times, I think from eating to fast. but I am learning. I can't believe how bagy my clothes are, I have given half of my closet away, I got rid of all my 22's, 24's, 26's and 28's. this surgery is amazing and I am so happy :-)

Wow I am down 43 pounds. I am so proud of myself. I started in a size 26/28 and as of today am wearing a size 20 in 7 weeks today. :-)

 

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