sprkls1979
1 month out
Apr 22, 2008
Ok so im now one month out and down a total of 49lbs!!!!! i cant beleave it... i feel like im melting away. Its so exciting to be in the 320's again but oddley enough my pants still fit. i dont get it. i blame having babies lol.
im feeling good though and trying out new foods. i had potatoes for the first time and they went down ok and i had a very small amount of pasta that worked out fine till today yuck i just couldnt handle it.
my dad died on wensday well almost a week ago now and it was really hard not go back to those emotional eating ways. used to like many others just binge on as much as i could when i was sad but i had to deal with my stress in other more productive ways and another hard thing was making sure i was drinking enough water. i just wasnt thinking about it.
im having trouble remembering my vitamins i was on a routine and i wasnt missing any then with all the stuff with my dad things just got lost in the comotion and i need to get back on track. i hate the protien shakes so if anyone has any ideas on how to make them taste better im allllll ears!!!!
im feeling good though and trying out new foods. i had potatoes for the first time and they went down ok and i had a very small amount of pasta that worked out fine till today yuck i just couldnt handle it.
my dad died on wensday well almost a week ago now and it was really hard not go back to those emotional eating ways. used to like many others just binge on as much as i could when i was sad but i had to deal with my stress in other more productive ways and another hard thing was making sure i was drinking enough water. i just wasnt thinking about it.
im having trouble remembering my vitamins i was on a routine and i wasnt missing any then with all the stuff with my dad things just got lost in the comotion and i need to get back on track. i hate the protien shakes so if anyone has any ideas on how to make them taste better im allllll ears!!!!
