usandall
usandall posted a discussion topic 13 years, 4 months ago
does any one have days they do not take their vits -
I have not been as good as usual and I wonder if there is any one else out there. I am good about my calcium as it is a powder I put in my protein shake but I have set it up fo...
usandall posted a discussion topic 13 years, 4 months ago
Calling all menopausal DS females -
DS 2/14/12 not sure if it has any thing to do with the major changes in my body or if it just time. I am 46. My periods are extremely heavy as in I must wear a pad and a tampo...
usandall posted a discussion topic 13 years, 4 months ago
what is wrong with me I am to the point it to much -
When my youngest is at her dads I find myself drinking my protein shake, snacking on trail mix and eating beef jerky. Yesterday I did have a couple of cutties which I know are ...
usandall posted a discussion topic 13 years, 4 months ago
Vets Please Respond Need Education On Planned 2 Pa -
Why is the so called gold standard for the heavier BMI DS to be done in 2 phases. I was working on a case which could have been approved for the DS all at once. However, when ...
usandall posted a discussion topic 13 years, 4 months ago
A gentlemen from work asked me out & although -
I have not dated while I was heavy so it has been a while. I have told myself since I had plenty of attention from men when I was thin this would not be an issue..................
usandall posted a discussion topic 13 years, 4 months ago
any thoughts I am looking into a dehydrator to mak -
http://www.amazon.com/LEM-Products-Dehydrator-Digital-Timer/dp/B004VLKT3W/ref=wl_it_dp_o_pdT1_nS_nC?ie=UTF8&colid=1AWUA9F1GVPS4&coliid=IZXKIEZW7OCG4
usandall posted a discussion topic 13 years, 4 months ago
Image/I feel pretty -
I know I should like myself regardless of how much I weigh however in the last month I find myself enjoying getting dressed up and feeling good about myself. I can not remember...
usandall posted a discussion topic 13 years, 5 months ago
So how much is to much protein? or is there such -
Protein use to be a major issue to get in and I had a hard time getting any where near 100 but now that I have switched to the heavy cream protein shakes actually taste good. S...
usandall posted a discussion topic 13 years, 5 months ago
I know we are not supposed to pay attention to kca -
to heavy cream in my shakes no carbs what is Ok for the day 3000 kcal since we only absorb some? I would just like to know what I should stay under? So what is my highest kcal...
usandall posted a discussion topic 13 years, 5 months ago
As I have posted before I am a cm and some times I -
We have a check list and one of the doc sent a packet of records over a hundred pages it was as if he was reading the ins company I work for mind. It was awesome I simply went ...
usandall posted a discussion topic 13 years, 5 months ago
I have been doing so good and for some stupid reas -
I have been really good eliminated my milk in my shakes and replaced it will heavy cream well all is fine if I am staying away frm the carbs but since I fell off the wagon with ...
usandall posted a discussion topic 13 years, 5 months ago
Thank you Heavy cream does not taste bad -
I have been fighting changing from regular milk to heavy cream on my second day of experimenting I ran across a mixture I enjoy & I know I will save a lot of carbs. Thanks for ...
usandall posted a discussion topic 13 years, 5 months ago
Added Heavy cream plus water to my shakes to drop -
worried as the cal jumped way up................ Is this any thing to worry about or is it my old brain kicking in prior to my DS?
usandall posted a discussion topic 13 years, 5 months ago
cetaphil will that work for my very dry skin -
Or is the problem not topical and I should be taking some thing else orally then vitalady daily routine? DS 2/14/12
usandall posted a discussion topic 13 years, 5 months ago
Is there a maz number of carbs I should try and st -
DS 2/14/12
I know for protein I should be hitting 120 am I correct? However I am not sure how many carbs I should try to stay under any response is appreciated.
Thanks
...
usandall posted a discussion topic 13 years, 5 months ago
I do protein shakes 2 times a day dble scoop with -
protein coffee?
Thanks
Donna
usandall posted a discussion topic 13 years, 5 months ago
Can I enjoy egg nog? -
Not sure if this is something I should enjoy or avoid. I am talking about the one in the dairy section of the grocery store no alcohol. I am so use to the 2 percent I perfer i...
usandall posted a discussion topic 13 years, 5 months ago
trail mix from trader Joes -
At work there is so much food that is not good as in literally candy non stop. I was in a class today and a coworker shared some raw nut trail mix from trader joes the only add...
usandall posted a discussion topic 13 years, 5 months ago
major issues with dry skin -
Since surgery I have had dry skin and I have dealt with it by drinking more water and increasing my fat intake or that might be for constipation but none the less I have used to...
usandall posted a discussion topic 13 years, 6 months ago
Clarification of malabsorption for ds -
Carbs we absorb 100 %
Protein and Vit we malabsorption
usandall posted a discussion topic 13 years, 6 months ago
New job I am a precert - New job I am a precert nurse. I had the pleasure of authorizing my first WLS. I am torn as I want to push the DS but that is not professional. The first procedure I did auth was fo...
usandall posted a discussion topic 13 years, 6 months ago
Last 30 # if I was good about following a strict d - I would think I would not have needed the DS to begin with...................... I am trying to avoid bad carbs and for the first time since my DS I feel like I stepped back on th...
usandall posted a discussion topic 13 years, 6 months ago
Missing a vit b 1 per vitalady list? - I decided to dig out my list from vitalady and confirm I am filling my container correctly and when I got to the evening slot I am missing the vit B-1. I order 6 months supply so ...
usandall posted a discussion topic 13 years, 7 months ago
Light wt lost 50 pounds am I done or still hope? - I have a 150 cc. My surgical date 2/14/12 preop wt 206 or 207 can not remember at this moment. Naked I am 157 ish but I have been as low as 152 ish. I have not been losing wt for t...
usandall posted a discussion topic 14 years ago
Sani Dental Group - Has any one used this particular dental group in Mexico near the Yuma border? Thannks Donna
