Just over a month post surgery.

May 04, 2015

 I began this journey at 427 lbs when my left knee started giving me trouble.  The doctor told me I need a replacement, but that I would need to lose 100 lbs first.  On January first, I changed my diet limiting myself to 1800 calorie no soda regular or diet, and no alcohol.  My surgery was set for March 23rd.  I started my two week liquid diet March 10th and I'm proud to say that today May 5th, I have reached my first goal of 100 lbs loss. Thanks Dr Mario Moralas!

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Mar 05, 2015
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