yahpraiser
yahpraiser posted a discussion topic 14 years, 1 month ago
I am concerned about my calorie intake - I am a couple of weeks out and I dont post much but read often. So many of talk about what your nut. told you to eat as far as calories to shoot for and protien intake. I was told ...
yahpraiser posted a discussion topic 14 years, 1 month ago
first dr. visit since surgery - I was so surprised when I found out I lost 36 lbs. in 11 days. I still can't wrap my mind around that. I am following all my drs. rules but still Wow. I just wanted to share my ast...
yahpraiser posted a discussion topic 14 years, 1 month ago
How did you deal with mind hunger - Hi
I am only a week out. I feel absolutely no physical hunger but my mind gets me every night. My husband works 2nd shift and I am home alone. I walk during the day some, I a...
yahpraiser posted a discussion topic 14 years, 1 month ago
Just a couple questions. Had surgey on the 16th - Hello,
I had my surgery on the 16th and I feel it went really well. I havent had any real problems. My Dr. has you eat soft food 3 days out and for the most part ...
yahpraiser posted a discussion topic 14 years, 2 months ago
potted meat and the canned chicken salad - Hello everyone. I am due to have surgery on the 16th and am trying to stock my fridge and cubbards with the right stuff. I know we are supposed to go protein forward. I can eat sof...
yahpraiser added a goal 14 years, 2 months ago
be the person God created me to be all along the way
yahpraiser added a goal 14 years, 2 months ago
reach my goal weight of 170 and have plastic sugery two yrs out
yahpraiser added a goal 14 years, 2 months ago
loose 100 lbs by feb 16th 2013
yahpraiser added a goal 14 years, 2 months ago
loose 50 lbs by june 17 2012
yahpraiser added a goal 14 years, 2 months ago
to have sugery on feb. 16 2012 with no problems
