Diana F.
Reaffirmation to Self
Aug 06, 2011
It has been two years plus since my RNY and since I posted. I had lost about 65 lbs. and regained about 10 lbs. I have fallen off track due to family health issues and being the sole caregiver. I HAVE FORGOTTEN ME!!
I need to refocus on me and my health, so that I can continue to look after my 90 year old mother and my recovering stroke husband. I need to hold myself accountable to MYSELF.
I have seen and read the progress of so many beautiful people on OH and how they have struggled with and maintained their focus. I HOPE to gather that strength in ME and COPY them (imitation is the best form of flattery)
I have to get back to my regimen of protein shakes, vitamins and exercise.
GOD give me the strength, courage, serenity and the wisdom to continue on this journey. DIOS MIO AYUDAME!!!
Today I, Diana Figueroa-Lockett, promise MYSELF to: 1. drink my protein shakes 3xs daily; 2. take my vitamins as my doctor prescrribed; 3. exercise daily for a minimum of 30 minutes; and 4. to take time for ME at least ONCE a week.
HOLDING ME ACCOUNTABLE TO SELF!!!
0 comments
I need to refocus on me and my health, so that I can continue to look after my 90 year old mother and my recovering stroke husband. I need to hold myself accountable to MYSELF. I have seen and read the progress of so many beautiful people on OH and how they have struggled with and maintained their focus. I HOPE to gather that strength in ME and COPY them (imitation is the best form of flattery)
I have to get back to my regimen of protein shakes, vitamins and exercise. GOD give me the strength, courage, serenity and the wisdom to continue on this journey. DIOS MIO AYUDAME!!!
Today I, Diana Figueroa-Lockett, promise MYSELF to: 1. drink my protein shakes 3xs daily; 2. take my vitamins as my doctor prescrribed; 3. exercise daily for a minimum of 30 minutes; and 4. to take time for ME at least ONCE a week.
HOLDING ME ACCOUNTABLE TO SELF!!!
WHAT A GREAT DAY!!!
Jul 13, 2009
July 13, 2009
Today is a great day for me !!!! I am now three days shy of my three months post-op and have finally gone UNDER 200 lbs. I am now 199 lbs. and I feel fantastic
!!!! I LOVE my WLS. My endocrinologist has taken me OFF insulin and blood pressure meds and I no longer have to use the CPAP machine, WOOOO HOOOOO
!!!
0 comments
Today is a great day for me !!!! I am now three days shy of my three months post-op and have finally gone UNDER 200 lbs. I am now 199 lbs. and I feel fantastic
!!!! I LOVE my WLS. My endocrinologist has taken me OFF insulin and blood pressure meds and I no longer have to use the CPAP machine, WOOOO HOOOOO!!!About Me
Fort Washington, MD
Location
26.6
BMI
Surgery
04/16/2009
Surgery Date
Jun 26, 2008
Member Since
Before & After
rollover to see after photo
2008
250lbs
16 years post-op!!!
149lbs
