3 months out

Jan 23, 2009

...and feeling great. Ok...a bit under the weather today thanks to this bug my daughter gave me, but my weight loss still goes in the right direction, even though I have not exercised as much as I usually do this week. I've lost 33 Lbs as of today, so it's 40% of my excess weight! BMI-wise, I'm 5 Lbs away from going from obese to overweight....love the idea!
I think 1 fill put me at the sweet spot. It's amazing. I'm never hungry, and hope it will stay that way for a while!

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