happyteacher
happyteacher wrote a blog post 13 years, 2 months ago
3 Month Surgiversary Update - Each month on my surgiversary i update posting progress and thoughts. Here is to month number 3!
Month 1- 21 pounds
Month 2- 16 pounds weighing in at 264.4
Month 3- 12 pou...
happyteacher lost 1 lb since Mar 14 13 years, 2 months ago
happyteacher posted a discussion topic 13 years, 2 months ago
Embarrassed, but I have to do it... - So I am in charge of the social committee funds at work, and up until this point the funds came from pop vending machines. A new contract has cut our revenue by 80%, so I bought ...
happyteacher posted a discussion topic 13 years, 2 months ago
Old Navy and the 14 day price guarentee - A little less than 2 weeks ago I went out and bought some clothes from Old Navy. I was pretty excited that I found 2 blazers that were unusually long in the sleeves, so I paid fu...
happyteacher posted a discussion topic 13 years, 2 months ago
Changed my goal weight. - Several months ago I thought about what my goal weight would be. Initially I put it at 185, which puts me just inside of the healthy BMI range. Later, I changed it to 160 becaus...
happyteacher posted a discussion topic 13 years, 3 months ago
Bento boxes at Old Navy - Just a FYI post. I found Bento boxes at Old Navy that are nice sizes. The DH picked one up for about $5. The bottom portion holds salad and the top layer can hold other goodies....
happyteacher posted a discussion topic 13 years, 3 months ago
Really? Average loss from month 3 to 6 is only 15 - Yesterday I met with the NUT and during the meeting she said the average loser can expect to lose 15 pounds between month three and six. Seriously? First time I head that. I kn...
happyteacher posted a discussion topic 13 years, 3 months ago
10,000 Club 3-15 - Join us! The goal is to take 10,000 steps a day. If you don't have a pedometer 1 mile equals about 2000 steps. At work, if it is a day where I am seated a lot (professional dev...
happyteacher lost 2 lbs since Mar 09 13 years, 3 months ago
happyteacher posted a discussion topic 13 years, 3 months ago
10,000 Club - Hey all,
I had a nutrionist say once that if you walk over 10,000 steps a day you will lose weight. This came with the session that they gave me a pedometer to start tracking ...
happyteacher lost 1 lb since Mar 06 13 years, 3 months ago
happyteacher lost 2 lbs since Mar 04 13 years, 3 months ago
happyteacher posted a discussion topic 13 years, 3 months ago
The best shake I have ever had :) - I have to replace at least 1 meal a day with a protein shake, or I do not hit my protein target. Today, my sweet tooth kicked in, so I decided to make the shake (instead of my no...
happyteacher posted a discussion topic 13 years, 3 months ago
Favorite snack suggestions or food choices- lookin - So variety is usually not my friend when trying to lose weight, but I am tiring of the same old same old. The list below is what I have eaten for a couple months now. I thought ...
happyteacher lost 2 lbs since Mar 03 13 years, 3 months ago
happyteacher lost 1 lb since Feb 28 13 years, 3 months ago
happyteacher posted a discussion topic 13 years, 3 months ago
Accountability thread exercise 3/1/12 - Please join in and spur one another on to exercise daily!
ellipitical 20 minutes
strength training (upper body) 10 minutes
Just glad I did something, as I was pretty cooke...
happyteacher posted a discussion topic 13 years, 3 months ago
Accountability thread exercise 2/29/2012 - And I am an unusually happyteacher today due to a surprise ice day here in my parts :) Sprinkling in the exercise throughout the day to keep the munchies at bay as a result.
3...
happyteacher wrote a blog post 13 years, 3 months ago
The husband and I lost our daughter. - Just wanted to document a nice progress note. We have a daughter who is 5' 10'' and weights 118 pounds. Since I started the VSG process, my incredibly supportive husband decided...
happyteacher posted a discussion topic 13 years, 3 months ago
Accountability thread exercise 2/28/12 - This thread is to help spur one another along. Please feel free to jump in. Post on days you do and don't exercise. Hope you had a good day!
Elliptical 35 minutes
weight li...
happyteacher lost 1 lb since Feb 27 13 years, 3 months ago
happyteacher lost 1 lb since Feb 26 13 years, 3 months ago
happyteacher posted a discussion topic 13 years, 3 months ago
Accountability thread exercise 2/2612 - Please feel free to join in the thread, and remember to post even on your off days. Together we can motivate one another!
Took the dogs for a walk for an hour. Hoping to get ...
happyteacher posted a discussion topic 13 years, 3 months ago
Accountability thread exercise 2/25/12 - Forgot to post this thread the last few days, so here goes again. If you are interested in joining the thread please feel free to jump in!
20 minutes elliptical
15 upper body...
happyteacher posted a discussion topic 13 years, 3 months ago
Progression of cleaning up your eating habits. - This post is for all of the newbies out there- both pre op and post op. I just want to share about how important cleaning up your eating habits will be. The sleeve is a magnifce...
