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I did 30 minutes walking in place, 10 sit-ups, 10 push-ups, 10 arm circles, and 10 leg lifts on right and left.. I'm tired but feeling good that I got a good work out in tonight!

I walked in place another 20 minutes tonight...

I walked 10 minutes and will finish this evening...   YAY ME.....

I walked 30 minutes in place....  YAY me   

I walked 20 minutes in place this morning! Now if I can just do that again a couple of times today...........

Well I walked in place for 18 minutes YAY ME I hope I can keep exercising and get my protein stuff really soon! I'm excited about losing some weight...... TO BE CONTINUED.........

Imsaved
commented at 03/22/2011 7:07pm

Thank my dear Lord I'm feeling some better I have had a rough time but things are finally looking up I'm on pureed food now and the place where they put the gastric tube had gotten infected but it is slowing going down YAY!!!! I have lost 41lbs I'm following my surgeon's orders And I am feeling better Thanks for everyone's concern and prayers

I'm back up to 212lbs I started exercising today with jogging in place 15 min to start out. I'm going to order my protein stuff again and start over!!!!  Wish me luck I have been having lots of health problems probably because of weigh regain so I'm going to get back down... It may be a long road but it will be worth it!

I am having to have 5 iron infusion's over 5 weeks My iron was low  I've had two so far and don't feel any different yet but maybe after the next one I will Hope everyone is doing great on their WL jouney I have lost alot so far I am still exercising everyday  even tho sometimes I get really tired  My hair has starting to come out some but I am getting 60g of protein everday.....   Well hope everyone has a wonderful 4th of July  5 months since surgery WOW!!!!!!!

I am exercising everyday I do marching in place 21/2 hrs a day and exercises for my legs, arms, stomach, buttocks, and even neck exercises everyday!!!!!!!!!!!!!!!!!!!!!!!!!!!! And I am still at the same place on the scale  Go figure!!!!!!!!!!!!!!! I get disappointed but I keep eating right and exercising I'm hoping I will start losing again soon  Does anyone else have this problem??????? I'm feeling good tho except for being a little tired Hope everyone is doing great on their journey